9h30\/12h00<\/p>\n
Pr\u00e9sentation de 20 nouveaux crit\u00e8res des juges f\u00e9d\u00e9raux FFAAA\/FFAB . Recherche de rendre conforme chaque technique en fonction des crit\u00e8res.<\/p>\n
Une technique par familles de pratique;<\/p>\n
Suwari waza\/Ha\u00efhammi katate dori \/ Ikkyo<\/p>\n
Hammi handatchi waza\/Shomen utchi\/ Irimi nage<\/p>\n
Ushiro ryote dori\/ Kokyu nage<\/p>\n
PAUSE<\/p>\n
Travail libre de son programme de grade.<\/p>\n
Suwari waza\/Ryote dori\/Kokyu ho (en chutant lat\u00e9ral et en retenant les jambes en douceur gr\u00e2ce aux obliques).<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
9h30\/12h00 Pr\u00e9sentation de 20 nouveaux crit\u00e8res des juges f\u00e9d\u00e9raux FFAAA\/FFAB . Recherche de rendre conforme chaque technique en fonction des crit\u00e8res. Une technique par familles de pratique; Suwari waza\/Ha\u00efhammi katate dori \/ Ikkyo Hammi handatchi waza\/Shomen utchi\/ Irimi nage Ushiro ryote dori\/ Kokyu nage PAUSE Travail libre de son programme de grade. Suwari waza\/Ryote dori\/Kokyu … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,97,99,100,112,113,58,61,64,65,79],"tags":[],"class_list":["post-5990","post","type-post","status-publish","format-standard","hentry","category-cours-enfants","category-hanmi-handachi-wasa","category-ikkyo","category-irime-mouvement","category-kokyu-ho","category-kokyu-nage","category-shomen","category-stages","category-suwari-wasa","category-tachi-wasa","category-ushiro-wasa"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5990"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5990\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}