{"id":5971,"date":"2017-04-21T16:13:50","date_gmt":"2017-04-21T14:13:50","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5971"},"modified":"2017-04-21T16:13:50","modified_gmt":"2017-04-21T14:13:50","slug":"mercredi-190417","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2017\/04\/21\/mercredi-190417\/","title":{"rendered":"Mercredi 19\/04\/17"},"content":{"rendered":"<p>6\/9 ans<\/p>\n<p>Que propose l&rsquo; A\u00efkido sur une pouss\u00e9e d&rsquo;une \u00e9paule? provocation en cours de r\u00e9cr\u00e9ation, (l&rsquo;endroit le plus dangereux au monde!!! ). Simulation de Kata dori. Au lieu de fuir, de v\u00e9rouiller son corps, d\u00e9brider la hanche et lib\u00e9rer l&rsquo;\u00e9paule sollicit\u00e9e afin qu&rsquo;Uke ne rencontre que le vide. La sensation de pousser un nuage, du shamaloo&#8230;<\/p>\n<p>Puis Kata dori\/ Sokumen irimi nage. Tori une fois lib\u00e9r\u00e9e l&rsquo;\u00e9paule en arri\u00e8re, menace At\u00e9mi vers le visage et passe sa t\u00eate et son bras d&rsquo;at\u00e9mi sous le bras d&rsquo; Uke, se redresse bien verticalement pour projeter avant par sokumen&#8230;<\/p>\n<p>4\/6 ans<\/p>\n<p>la chute avant par le roule cacahouette. m\u00eame recherche que pour les plus grands<\/p>\n<p>10\/14 ans<\/p>\n<p>m\u00eame travail que pour les 6\/9 ans<\/p>\n<p>14 ans<\/p>\n<p>idem<\/p>\n<p>Stage avec Laurent Boudet<\/p>\n<p>La chute avant, plaqu\u00e9e enlev\u00e9e&#8230; travail avec agr\u00e8s. Voir CR sur notre facebook<\/p>\n<p>Pot d&rsquo;amiti\u00e9<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6\/9 ans Que propose l&rsquo; A\u00efkido sur une pouss\u00e9e d&rsquo;une \u00e9paule? provocation en cours de r\u00e9cr\u00e9ation, (l&rsquo;endroit le plus dangereux au monde!!! ). Simulation de Kata dori. Au lieu de fuir, de v\u00e9rouiller son corps, d\u00e9brider la hanche et lib\u00e9rer l&rsquo;\u00e9paule sollicit\u00e9e afin qu&rsquo;Uke ne rencontre que le vide. La sensation de pousser un nuage, &#8230; <a title=\"Mercredi 19\/04\/17\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2017\/04\/21\/mercredi-190417\/\" aria-label=\"En savoir plus sur Mercredi 19\/04\/17\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,93,11,15,27,106,59,61],"tags":[],"class_list":["post-5971","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-chute-plaquee-chutes","category-cours-ado","category-cours-enfants","category-evenementiels-et-demonstrations","category-kata-dori","category-sokumen-irimi-nage-mouvement","category-stages"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5971"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5971\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}