{"id":5907,"date":"2017-02-03T00:49:56","date_gmt":"2017-02-02T22:49:56","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5907"},"modified":"2017-02-03T00:49:56","modified_gmt":"2017-02-02T22:49:56","slug":"jeudi-020217","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2017\/02\/03\/jeudi-020217\/","title":{"rendered":"Jeudi 02\/02\/17"},"content":{"rendered":"<p>Ken jutsu<\/p>\n<p>100 frappes shomen. Rappel de l int\u00e9r\u00eat de la posture basse. Exercice du 1er kata.\u00a0 Apprentissage de la phase 8 de la 2e s\u00e9rie Ura datchi. Puis r\u00e9vision de l&rsquo;ensemble des 10 Katas.<\/p>\n<p>Enregistrement vid\u00e9o de chacun.<\/p>\n<p>Pot de Nicolas o\u00f9 les vid\u00e9os ont \u00e9t\u00e9 projet\u00e9es.<\/p>\n<p>RAPPEL; Fermeture du d\u00f4j\u00f4 durant 2 semaines. Dimanche prochain, passage de grades Yugansha au stage l\u00e9o lagrange. Mercredi 22 f\u00e9vrier, stage par Hl\u00e9l\u00e8ne dou\u00e9 \u00e0 Nogent.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ken jutsu 100 frappes shomen. Rappel de l int\u00e9r\u00eat de la posture basse. Exercice du 1er kata.\u00a0 Apprentissage de la phase 8 de la 2e s\u00e9rie Ura datchi. Puis r\u00e9vision de l&rsquo;ensemble des 10 Katas. Enregistrement vid\u00e9o de chacun. Pot de Nicolas o\u00f9 les vid\u00e9os ont \u00e9t\u00e9 projet\u00e9es. RAPPEL; Fermeture du d\u00f4j\u00f4 durant 2 semaines. &#8230; <a title=\"Jeudi 02\/02\/17\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2017\/02\/03\/jeudi-020217\/\" aria-label=\"En savoir plus sur Jeudi 02\/02\/17\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,34,35,56],"tags":[],"class_list":["post-5907","post","type-post","status-publish","format-standard","hentry","category-armes","category-kata-d-armes","category-ken","category-shambara-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5907"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5907\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}