{"id":5893,"date":"2017-01-26T01:57:01","date_gmt":"2017-01-25T23:57:01","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5893"},"modified":"2017-01-26T01:57:01","modified_gmt":"2017-01-25T23:57:01","slug":"mercredi-250117","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2017\/01\/26\/mercredi-250117\/","title":{"rendered":"Mercredi 25\/01\/17"},"content":{"rendered":"<p>Enfants de 6\/9 ans<\/p>\n<p>les frappes shomen au shambara, puis les esquives irimi en face. Enfin Irimi nage sur shomen.<\/p>\n<p>Enfants 4\/6 ans<\/p>\n<p>m\u00eame d\u00e9roulement pour finir prot\u00e9g\u00e9 par des casques<\/p>\n<p>Ados 10\/13 ans<\/p>\n<p>m\u00eame travail? Calcul fin de l&rsquo;angle court que va prendre Uke<\/p>\n<p>Ados 14 ans et plus : pareillement. Selon le grade, trouver des techniques \u00e0 placer sous shomen.<\/p>\n<p>Adultes<\/p>\n<p>m\u00eame travail que chez les ados, puis sur une frappe unique, ambryons de techniques sans chutes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants de 6\/9 ans les frappes shomen au shambara, puis les esquives irimi en face. Enfin Irimi nage sur shomen. Enfants 4\/6 ans m\u00eame d\u00e9roulement pour finir prot\u00e9g\u00e9 par des casques Ados 10\/13 ans m\u00eame travail? Calcul fin de l&rsquo;angle court que va prendre Uke Ados 14 ans et plus : pareillement. Selon le grade, &#8230; <a title=\"Mercredi 25\/01\/17\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2017\/01\/26\/mercredi-250117\/\" aria-label=\"En savoir plus sur Mercredi 25\/01\/17\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,11,15,30,56],"tags":[],"class_list":["post-5893","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-cours-ado","category-cours-enfants","category-irimi","category-shambara-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5893"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5893\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}