{"id":5811,"date":"2016-12-08T13:40:58","date_gmt":"2016-12-08T11:40:58","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5811"},"modified":"2016-12-08T13:40:58","modified_gmt":"2016-12-08T11:40:58","slug":"mercredi-071216","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/12\/08\/mercredi-071216\/","title":{"rendered":"Mercredi 07\/12\/16"},"content":{"rendered":"<p>6\/9 ans<\/p>\n<p>R\u00e9vision des grades pour la semaine prochaine.<\/p>\n<p>4\/6 ans<\/p>\n<p>Main scratch avec balle. la chute avec les roule-cacahuettes, parcours ninja, Irimi nage sur men utchi (main scratch qui se d\u00e9gonfle).<\/p>\n<p>10\/13 ans<\/p>\n<p>Pr\u00e9paration et \u00e9valuations aux grades<\/p>\n<p>14 ans<\/p>\n<p>m\u00eame chose que pr\u00e9c\u00e9dement<\/p>\n<p>Adultes<\/p>\n<p>Cours avec Anne Demarret<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6\/9 ans R\u00e9vision des grades pour la semaine prochaine. 4\/6 ans Main scratch avec balle. la chute avec les roule-cacahuettes, parcours ninja, Irimi nage sur men utchi (main scratch qui se d\u00e9gonfle). 10\/13 ans Pr\u00e9paration et \u00e9valuations aux grades 14 ans m\u00eame chose que pr\u00e9c\u00e9dement Adultes Cours avec Anne Demarret<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9,11,15,30,49],"tags":[],"class_list":["post-5811","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-chutes","category-cours-ado","category-cours-enfants","category-irimi","category-passages-de-grades"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5811"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5811\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}