Buki waza ; Ken jutsu<\/p>\n
Suburi Kessa giri et gyaku kesa giri 50 x 2.Apprentissage et placement juste des Kia\u00ef. Ce cri doit \u00eatre direct et venant du\u00a0\u00bb fond du ventre\u00a0\u00bb et non modul\u00e9 par la gorge en \u00e9vitant de moduler par les cordes vocales. Il est l\u00e2ch\u00e9 spontan\u00e9ment. Il mat\u00e9rialise une action coordonn\u00e9e \u00ab\u00a0geste, mental\u00a0 et mobilisation interne\u00a0\u00bb<\/p>\n
Apprentissage des 5 positions de garde de base. Mu gamae, Se\u00efgan (Ychudan Kamae), Jodan kamae, Hasso kamae, Waki gamae.<\/p>\n
Puis r\u00e9vision des 7 premiers kata d’ura datchi. En vue de la d\u00e9monstration T\u00e9l\u00e9thon du 2 d\u00e9cembre, pr\u00e9paration d’un rythme \u00ab\u00a0en canon\u00a0\u00bb tel une vague de r\u00e9alisation couples par couples.<\/p>\n
Rappel: stage DEBUTANTS de dimanche 20 novembre Paris 12e par H\u00e9l\u00e8ne Dou\u00e9<\/p>\n","protected":false},"excerpt":{"rendered":"
Buki waza ; Ken jutsu Suburi Kessa giri et gyaku kesa giri 50 x 2.Apprentissage et placement juste des Kia\u00ef. Ce cri doit \u00eatre direct et venant du\u00a0\u00bb fond du ventre\u00a0\u00bb et non modul\u00e9 par la gorge en \u00e9vitant de moduler par les cordes vocales. Il est l\u00e2ch\u00e9 spontan\u00e9ment. Il mat\u00e9rialise une action coordonn\u00e9e \u00ab\u00a0geste, … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,34,35],"tags":[],"class_list":["post-5776","post","type-post","status-publish","format-standard","hentry","category-armes","category-kata-d-armes","category-ken"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5776"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5776\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}