{"id":5767,"date":"2016-11-11T00:16:49","date_gmt":"2016-11-10T22:16:49","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5767"},"modified":"2016-11-11T00:16:49","modified_gmt":"2016-11-10T22:16:49","slug":"jeudi-101116","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/11\/11\/jeudi-101116\/","title":{"rendered":"Jeudi 10\/11\/16"},"content":{"rendered":"<p>Ken jutsu<\/p>\n<p>Shomen utchi suburi. Puis en vis \u00e0 vis Tori\u00a0 choque la lame d Uke, qui va frapper shomen m\u00e9caniquement. Tori d\u00e9braye ses hanches. Ce sera le bassin qui sera le d\u00e9clencheur du mouvement du ken de Tori. R\u00e9vision des 6 premiers kata d&rsquo; Ura datchi. Puis apprentissage du 7e kata. Enfin le 10e qui sera au final, ex\u00e9cut\u00e9 au shambara pour plus de contact et de r\u00e9alit\u00e9.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=IV_Jp4Ls07c\">https:\/\/www.youtube.com\/watch?v=IV_Jp4Ls07c<\/a><\/p>\n<p>Voir \u00e0 1:40 mnt le kata d ura datchi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ken jutsu Shomen utchi suburi. Puis en vis \u00e0 vis Tori\u00a0 choque la lame d Uke, qui va frapper shomen m\u00e9caniquement. Tori d\u00e9braye ses hanches. Ce sera le bassin qui sera le d\u00e9clencheur du mouvement du ken de Tori. R\u00e9vision des 6 premiers kata d&rsquo; Ura datchi. Puis apprentissage du 7e kata. Enfin le 10e &#8230; <a title=\"Jeudi 10\/11\/16\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/11\/11\/jeudi-101116\/\" aria-label=\"En savoir plus sur Jeudi 10\/11\/16\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,34,35,56],"tags":[],"class_list":["post-5767","post","type-post","status-publish","format-standard","hentry","category-armes","category-kata-d-armes","category-ken","category-shambara-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5767"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5767\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}