{"id":5753,"date":"2016-10-27T17:09:04","date_gmt":"2016-10-27T15:09:04","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5753"},"modified":"2016-10-27T17:09:04","modified_gmt":"2016-10-27T15:09:04","slug":"mercredi-261016-900eme","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/10\/27\/mercredi-261016-900eme\/","title":{"rendered":"Mercredi 26\/10\/16  &gt;&gt;  900\u00e8me !!!!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>C&rsquo;est le 900 \u00e8me cours condens\u00e9 sur notre site !!!!<\/p>\n<p>Adultes<\/p>\n<p>Katate dori\/ Irimi tenkan statique. On corrige la posture face aux miroirs. Aucune influence sur le bras d&rsquo; Uke. Puis m\u00eame saisie \/ Tenshi nage dynamique, enfin Shio nage&#8230;.<\/p>\n<p>Pause r\u00e9vision selon le grade sup\u00e9rieur \u00e0 passer. Chacun a pu passer un grade\u00a0 blanc du 5e kyu au jusqu&rsquo;au 3e dan.<\/p>\n<p>Nota; reprise des cours jeudi 3 novembre<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; C&rsquo;est le 900 \u00e8me cours condens\u00e9 sur notre site !!!! Adultes Katate dori\/ Irimi tenkan statique. On corrige la posture face aux miroirs. Aucune influence sur le bras d&rsquo; Uke. Puis m\u00eame saisie \/ Tenshi nage dynamique, enfin Shio nage&#8230;. Pause r\u00e9vision selon le grade sup\u00e9rieur \u00e0 passer. Chacun a pu passer un grade\u00a0 &#8230; <a title=\"Mercredi 26\/10\/16  &gt;&gt;  900\u00e8me !!!!\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/10\/27\/mercredi-261016-900eme\/\" aria-label=\"En savoir plus sur Mercredi 26\/10\/16  &gt;&gt;  900\u00e8me !!!!\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,16,30,108,113,49,57,71],"tags":[],"class_list":["post-5753","post","type-post","status-publish","format-standard","hentry","category-cours","category-cours-grade","category-irimi","category-katate-dori-prise","category-kokyu-nage","category-passages-de-grades","category-shiho-nage","category-tenchi-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5753"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5753\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}