{"id":5746,"date":"2016-10-21T01:12:29","date_gmt":"2016-10-20T23:12:29","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5746"},"modified":"2016-10-21T01:12:29","modified_gmt":"2016-10-20T23:12:29","slug":"jeudi-201016","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/10\/21\/jeudi-201016\/","title":{"rendered":"Jeudi 20\/10\/16"},"content":{"rendered":"<p>Buki waza &#8211; Ken justu<\/p>\n<p>Les 5 premiers katas d&rsquo;Ura datchi.<\/p>\n<p>Puis applications de shio nage apr\u00e9s avoir ex\u00e9cut\u00e9 shio giri au sabre.<\/p>\n<p><a href=\"https:\/\/youtu.be\/rYl5HEOw1pU\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/rYl5HEOw1pU<\/a>.<\/p>\n<p>Rappel: durant les vacances de la Toussaint, le d\u00f4j\u00f4 sera ferm\u00e9 \u00e0 partir de Jeudi prochain. Pas de cours d&rsquo;enfants durant les vacances.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buki waza &#8211; Ken justu Les 5 premiers katas d&rsquo;Ura datchi. Puis applications de shio nage apr\u00e9s avoir ex\u00e9cut\u00e9 shio giri au sabre. https:\/\/youtu.be\/rYl5HEOw1pU. Rappel: durant les vacances de la Toussaint, le d\u00f4j\u00f4 sera ferm\u00e9 \u00e0 partir de Jeudi prochain. Pas de cours d&rsquo;enfants durant les vacances.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,35,56,57,87],"tags":[],"class_list":["post-5746","post","type-post","status-publish","format-standard","hentry","category-armes","category-ken","category-shambara-2","category-shiho-nage","category-video"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5746"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5746\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}