{"id":5711,"date":"2016-09-30T00:31:47","date_gmt":"2016-09-29T22:31:47","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5711"},"modified":"2016-09-30T00:31:47","modified_gmt":"2016-09-29T22:31:47","slug":"jeudi-290916","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/09\/30\/jeudi-290916\/","title":{"rendered":"Jeudi 29\/09\/16"},"content":{"rendered":"<p>Buki waza le Ken<\/p>\n<p>Base du Ken. 140 shomen pour les anciens. Puis kessa giri (coupes lat\u00e9rales). Puis Kessa giri contre le ken de Tori. Puis aucentre de 2 partenaires, Kessa giri sur 180\u00b0. Enfin, r\u00e9vision du 1er kata d&rsquo;Ura datchi. Pause. Mains nues, Shomen utchi \/ Kote gaeshi. Rappel du stage de ce we \u00e0 Paris<\/p>\n<p><em>http:\/\/www.aikido-idf-ffaaa.fr\/images\/jem\/events\/20161002_stage_regional_1939480909.jpg<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buki waza le Ken Base du Ken. 140 shomen pour les anciens. Puis kessa giri (coupes lat\u00e9rales). Puis Kessa giri contre le ken de Tori. Puis aucentre de 2 partenaires, Kessa giri sur 180\u00b0. Enfin, r\u00e9vision du 1er kata d&rsquo;Ura datchi. Pause. Mains nues, Shomen utchi \/ Kote gaeshi. Rappel du stage de ce we &#8230; <a title=\"Jeudi 29\/09\/16\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/09\/30\/jeudi-290916\/\" aria-label=\"En savoir plus sur Jeudi 29\/09\/16\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-5711","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5711"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5711\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}