{"id":5673,"date":"2016-09-11T05:37:40","date_gmt":"2016-09-11T03:37:40","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5673"},"modified":"2016-09-11T05:37:40","modified_gmt":"2016-09-11T03:37:40","slug":"jeudi-8-septembe-16","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/09\/11\/jeudi-8-septembe-16\/","title":{"rendered":"Jeudi 8 septembe 16"},"content":{"rendered":"<p>Buki waza (armes). Ce soir, Ken jutsu (au bokken, sabre e bois)<\/p>\n<p>Bases du Ken. Historique, Prise en compte, d\u00e9placement, salut, position et posture.<\/p>\n<p>Suburi en 2 groupes (20 suburis pour les d\u00e9butants et 100 frappes pour les anciens ) Puis en vis \u00e0 vis d&rsquo;un partenaire, frappe shomen avec protection de base au dessus de la t\u00eate afin qu Uke travaille sa distance et sa pr\u00e9cision. Puis sous lafrappe, Tori (shidatichi) sort \u00e0 gauche en mena\u00e7ant sous l avant bras d&rsquo; uke (Utchi datchi). Enfin, toujours sous shomen, Tori, entoure la lame d&rsquo;Uke dans le sens des aiguilles d&rsquo;une montre pour finir par menacer le buste en kessa giri (coupe lat\u00e9rale). M\u00eame chose \u00e0 mains nues ; Shomen utchi pour finir en Sokumen irimi nage (Naname kokyu nage).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buki waza (armes). Ce soir, Ken jutsu (au bokken, sabre e bois) Bases du Ken. Historique, Prise en compte, d\u00e9placement, salut, position et posture. Suburi en 2 groupes (20 suburis pour les d\u00e9butants et 100 frappes pour les anciens ) Puis en vis \u00e0 vis d&rsquo;un partenaire, frappe shomen avec protection de base au dessus &#8230; <a title=\"Jeudi 8 septembe 16\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/09\/11\/jeudi-8-septembe-16\/\" aria-label=\"En savoir plus sur Jeudi 8 septembe 16\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,35,58,59],"tags":[],"class_list":["post-5673","post","type-post","status-publish","format-standard","hentry","category-cours","category-ken","category-shomen","category-sokumen-irimi-nage-mouvement"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5673"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5673\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}