{"id":5609,"date":"2016-07-09T06:30:24","date_gmt":"2016-07-09T04:30:24","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5609"},"modified":"2016-07-09T06:30:24","modified_gmt":"2016-07-09T04:30:24","slug":"mercredi-070716","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/07\/09\/mercredi-070716\/","title":{"rendered":"Mercredi 06\/07\/16"},"content":{"rendered":"<p>Cours par Anne Demaret<\/p>\n<p>Th\u00e8me: travail sur soi plutot que forcer son Uke<\/p>\n<p>d\u00e9roulement; Esquive avec un Uke statique; \/Ta\u00ef sabaki avec le rep\u00e8re de l&rsquo;\u00e9paule de Uke dans l&rsquo;espace. Shomen uchi Irimi nage, Tsuki Kokyu nage. Katate dori\/kokyu nage avec d&rsquo;abord un piqu\u00e9 dans le coude fa\u00e7on Jo. Jyu waza.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours par Anne Demaret Th\u00e8me: travail sur soi plutot que forcer son Uke d\u00e9roulement; Esquive avec un Uke statique; \/Ta\u00ef sabaki avec le rep\u00e8re de l&rsquo;\u00e9paule de Uke dans l&rsquo;espace. Shomen uchi Irimi nage, Tsuki Kokyu nage. Katate dori\/kokyu nage avec d&rsquo;abord un piqu\u00e9 dans le coude fa\u00e7on Jo. Jyu waza.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100,108,113,115,58,68,74],"tags":[],"class_list":["post-5609","post","type-post","status-publish","format-standard","hentry","category-irime-mouvement","category-katate-dori-prise","category-kokyu-nage","category-kote-gaeshi","category-shomen","category-tai-sabaki-2","category-tsuki"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5609"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5609\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}