{"id":5601,"date":"2016-06-30T05:29:44","date_gmt":"2016-06-30T03:29:44","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5601"},"modified":"2016-06-30T05:29:44","modified_gmt":"2016-06-30T03:29:44","slug":"mercredi-290616-derniers-cours-enfants-ados","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/06\/30\/mercredi-290616-derniers-cours-enfants-ados\/","title":{"rendered":"Mercredi 29\/06\/16 derniers cours enfants &amp; ados"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>4\/6 ans puis 6\/9 ans<\/strong><\/p>\n<p>Th\u00e8me et d\u00e9roulement: Pr\u00e9sentation aux parents. Cours et d\u00e9monstration d&rsquo;une technique par les enfants eux m\u00eames. Les 8 phases d&rsquo;un cours type depuis le d\u00e9but de saison.<\/p>\n<p>Salut, \u00c9chauffement, Exercice de base individuel (chute ou esquive), exercice ludique collectif ou \u00e0 2, technique, Jeu, retour au calme, salut. Collation, pr\u00e9sentation vid\u00e9o.<\/p>\n<p>10\/13 ans<\/p>\n<p>Tim: ceinture jaune orange, Fran\u00e7ois ceinture Jaune.<\/p>\n<p style=\"text-align: center;\"><strong>14 ans et plus<\/strong><\/p>\n<p>Th\u00e8me et d\u00e9roulement; m\u00eame que pour les 10\/13 ans<\/p>\n<p>Julia: ceinture marron<\/p>\n<p style=\"text-align: center;\"><strong>Adultes<\/strong><\/p>\n<p>Echauffement par Pascal Gaillourdet puis Marc Fialon<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4\/6 ans puis 6\/9 ans Th\u00e8me et d\u00e9roulement: Pr\u00e9sentation aux parents. Cours et d\u00e9monstration d&rsquo;une technique par les enfants eux m\u00eames. Les 8 phases d&rsquo;un cours type depuis le d\u00e9but de saison. Salut, \u00c9chauffement, Exercice de base individuel (chute ou esquive), exercice ludique collectif ou \u00e0 2, technique, Jeu, retour au calme, salut. Collation, pr\u00e9sentation &#8230; <a title=\"Mercredi 29\/06\/16 derniers cours enfants &amp; ados\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/06\/30\/mercredi-290616-derniers-cours-enfants-ados\/\" aria-label=\"En savoir plus sur Mercredi 29\/06\/16 derniers cours enfants &amp; ados\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,15,27,49],"tags":[],"class_list":["post-5601","post","type-post","status-publish","format-standard","hentry","category-cours-ado","category-cours-enfants","category-evenementiels-et-demonstrations","category-passages-de-grades"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5601"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5601\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}