{"id":5596,"date":"2016-06-28T13:20:10","date_gmt":"2016-06-28T11:20:10","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5596"},"modified":"2016-06-28T13:20:10","modified_gmt":"2016-06-28T11:20:10","slug":"lundi-270616","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/06\/28\/lundi-270616\/","title":{"rendered":"Lundi 27\/06\/16"},"content":{"rendered":"<p>Seniors<\/p>\n<p>Th\u00e8me: Technique vue sous plusieurs attaques<\/p>\n<p>D\u00e9roulement; SHIO NAGE vu sur Yokomen, Katate dori, Ushiro ryote dori, Hammi handatchi waza Katate dori et ryote dori.<\/p>\n<p>Ados Adultes<\/p>\n<p>Th\u00e8me m\u00eame que s\u00e9niors<\/p>\n<p>D\u00e9roulement: Irimi nage vu sur Shomen, Yokomen, Kata dori, Ushiro ryote dori. Remise de ceintures (Oc\u00e9ane et Lisa)<\/p>\n<p>Adultes<\/p>\n<p>Th\u00e8me; m\u00eame que pour les cours pr\u00e9c\u00e9dents<\/p>\n<p>D\u00e9roulement; Irimi nage sous 10 attaques ( yokomen, kata dori (3 formes), ushiro ryote dori, Ushiro kubi jime, Mae geri, ryote dori, Tanto dori\/tsuki chudan, Kata dori men uchi,\u00a0 A\u00efhammi katate dori&#8230;)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seniors Th\u00e8me: Technique vue sous plusieurs attaques D\u00e9roulement; SHIO NAGE vu sur Yokomen, Katate dori, Ushiro ryote dori, Hammi handatchi waza Katate dori et ryote dori. Ados Adultes Th\u00e8me m\u00eame que s\u00e9niors D\u00e9roulement: Irimi nage vu sur Shomen, Yokomen, Kata dori, Ushiro ryote dori. Remise de ceintures (Oc\u00e9ane et Lisa) Adultes Th\u00e8me; m\u00eame que pour &#8230; <a title=\"Lundi 27\/06\/16\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/06\/28\/lundi-270616\/\" aria-label=\"En savoir plus sur Lundi 27\/06\/16\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,24,96,97,100,108,123,57,70,80,83,89],"tags":[],"class_list":["post-5596","post","type-post","status-publish","format-standard","hentry","category-cours-ado","category-cours-seniors","category-hanhami-katate-dori","category-hanmi-handachi-wasa","category-irime-mouvement","category-katate-dori-prise","category-ryote-dori","category-shiho-nage","category-tanto","category-ushiro-erii-dori","category-ushiro-katate-dori-kubi-jime","category-yoko-men"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5596"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5596\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}