4\/6 ans<\/p>\n
-Th\u00e8me: r\u00e9vision de techniques perso<\/p>\n
D\u00e9roulement: chute avant, cr\u00e9ation d’une cabane pour les chutes. Shambara, technique sp\u00e9cifiques. Balle de feu. Sophrologie<\/p>\n
6\/9ans<\/p>\n
-Th\u00e8me et d\u00e9roulement: m\u00eame que pr\u00e9c\u00e9dent moins la cabane et pr\u00e9pa du passage de grade<\/p>\n
10\/ 13 ans<\/p>\n
-Th\u00e8me : pr\u00e9pa du passage de grade par les panneaux<\/p>\n
D\u00e9roulement; comme pr\u00e9c\u00e9dent. Hahammi Katate dori \/Irimi nage en d\u00e9monstration avec tous. Pr\u00e9pa par les panneaux.<\/p>\n
14 ans et plus<\/p>\n
Th\u00e8me et d\u00e9roulement; m\u00eame que pr\u00e9c\u00e9dent<\/p>\n
Adultes<\/p>\n
Th\u00e8me:pr\u00e9paration des\u00a0 grades<\/p>\n
D\u00e9roulement: d\u00e9but de cours avec Alex, puis Anne Demaret.<\/p>\n
RAPPEL\/ dimanche 19\/06\/16, 09h30\/12h30 au d\u00f4j\u00f4 Douillet. Stage interne de pr\u00e9paration de grades collective.<\/p>\n","protected":false},"excerpt":{"rendered":"
4\/6 ans -Th\u00e8me: r\u00e9vision de techniques perso D\u00e9roulement: chute avant, cr\u00e9ation d’une cabane pour les chutes. Shambara, technique sp\u00e9cifiques. Balle de feu. Sophrologie 6\/9ans -Th\u00e8me et d\u00e9roulement: m\u00eame que pr\u00e9c\u00e9dent moins la cabane et pr\u00e9pa du passage de grade 10\/ 13 ans -Th\u00e8me : pr\u00e9pa du passage de grade par les panneaux D\u00e9roulement; comme pr\u00e9c\u00e9dent. … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,11,15,100,56],"tags":[],"class_list":["post-5558","post","type-post","status-publish","format-standard","hentry","category-cours","category-cours-ado","category-cours-enfants","category-irime-mouvement","category-shambara-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5558"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5558\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}