{"id":5547,"date":"2016-06-03T00:05:34","date_gmt":"2016-06-02T22:05:34","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5547"},"modified":"2016-06-03T00:05:34","modified_gmt":"2016-06-02T22:05:34","slug":"jeudi-02-0616","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/06\/03\/jeudi-02-0616\/","title":{"rendered":"jeudi 02 \/06\/16"},"content":{"rendered":"<p>Th\u00e8me; Kenjutsu<\/p>\n<p>D\u00e9roulement; Suburi Ken shomen, puis dans les 4 directions. Puis en vis \u00e0 vis ken ta\u00ef ken. Sur shomen, sortie \u00e0 gauche pour gyaku kote giri . Puis sortie \u00e0 gauche toujours, passage du ken par dessous et retour direct sur le buste d&rsquo; Uke. Ensuite, Kumi tachi (Ken contre Mains nues)sur shomen. Sokumen irimi nage.\u00a0 Puis Shio nage et kote gaeshi sans mod\u00e8le. Puis examen surprise de grade \u00e0 blanc pour ceux qui ne l&rsquo;ont pas encore subi Lundi dernier.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u00e8me; Kenjutsu D\u00e9roulement; Suburi Ken shomen, puis dans les 4 directions. Puis en vis \u00e0 vis ken ta\u00ef ken. Sur shomen, sortie \u00e0 gauche pour gyaku kote giri . Puis sortie \u00e0 gauche toujours, passage du ken par dessous et retour direct sur le buste d&rsquo; Uke. Ensuite, Kumi tachi (Ken contre Mains nues)sur shomen. &#8230; <a title=\"jeudi 02 \/06\/16\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/06\/03\/jeudi-02-0616\/\" aria-label=\"En savoir plus sur jeudi 02 \/06\/16\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,32,115,49,59],"tags":[],"class_list":["post-5547","post","type-post","status-publish","format-standard","hentry","category-armes","category-jo","category-kote-gaeshi","category-passages-de-grades","category-sokumen-irimi-nage-mouvement"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5547"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5547\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}