4\/6 ans<\/p>\n
Th\u00e8me; pr\u00e9pa d’une d\u00e9mo suite<\/p>\n
D\u00e9roulement; chacun sait se pr\u00e9senter et assurer une technique qu’il aura choisit et travaill\u00e9. Mais aujourd’hui, on travaille la technique du voisin. Jeu balle de feu.<\/p>\n
6\/9 ans;<\/p>\n
Th\u00e8me: m\u00eame chose que pr\u00e9c\u00e9dent, plus pr\u00e9pa au passage de grades.<\/p>\n
D\u00e9roulement, m\u00eame que pr\u00e9c\u00e9dent. Mais avec une \u00ab\u00a0interro surprise\u00a0\u00bb personnalis\u00e9e (passage blanc)<\/p>\n
10\/13 ans<\/p>\n
Th\u00e8me: pr\u00e9pa au passage de grade.<\/p>\n
D\u00e9roulement ; kokyu nage sur kata te dori pour s’echauffer avec aspiration simple. Puis interro surprise de chacun sur son programme de grade.\u00a0 Debriefing.<\/p>\n
14 ans et plus<\/p>\n
Th\u00e8me et d\u00e9roulement: idem que pour les 10\/13 ans.<\/p>\n
Adultes<\/p>\n
Cours par Anne DEMARET<\/p>\n","protected":false},"excerpt":{"rendered":"
4\/6 ans Th\u00e8me; pr\u00e9pa d’une d\u00e9mo suite D\u00e9roulement; chacun sait se pr\u00e9senter et assurer une technique qu’il aura choisit et travaill\u00e9. Mais aujourd’hui, on travaille la technique du voisin. Jeu balle de feu. 6\/9 ans; Th\u00e8me: m\u00eame chose que pr\u00e9c\u00e9dent, plus pr\u00e9pa au passage de grades. D\u00e9roulement, m\u00eame que pr\u00e9c\u00e9dent. Mais avec une \u00ab\u00a0interro surprise\u00a0\u00bb … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,15,49],"tags":[],"class_list":["post-5545","post","type-post","status-publish","format-standard","hentry","category-cours-ado","category-cours-enfants","category-passages-de-grades"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5545"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5545\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}