{"id":5512,"date":"2016-04-22T12:18:49","date_gmt":"2016-04-22T10:18:49","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5512"},"modified":"2016-04-22T12:18:49","modified_gmt":"2016-04-22T10:18:49","slug":"jeudi-210416","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/04\/22\/jeudi-210416\/","title":{"rendered":"Jeudi 21\/04\/16"},"content":{"rendered":"<p>Pr\u00e9sents; 7<\/p>\n<p>Th\u00e8me: Ken puis applications mains nues<\/p>\n<p>D\u00e9roulement: Ken shomen suburi. Exercice \u00e0 2: Uke frappe shomen, Tori remonte son ken en choquant celui d Uke pour reprendre le centre et riposte Shomen. Puis sur m\u00eame frappe, Tori menace les poignets et directement la gorge d&rsquo; Uke. Travail puissant en Kibadatchi. Applications mains nues; avoir r\u00e9agir sous shomen utchi. Entr\u00e9e frontale directe, int\u00e9rieure toujours avec At\u00e9mi, puis ext\u00e9rieure. Enfin application de techniques ad\u00e9quates impos\u00e9es puis libres.<\/p>\n<p>RAPPEL: d\u00f4j\u00f4 ferm\u00e9 par la mairie toute la semaine prochaine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents; 7 Th\u00e8me: Ken puis applications mains nues D\u00e9roulement: Ken shomen suburi. Exercice \u00e0 2: Uke frappe shomen, Tori remonte son ken en choquant celui d Uke pour reprendre le centre et riposte Shomen. Puis sur m\u00eame frappe, Tori menace les poignets et directement la gorge d&rsquo; Uke. Travail puissant en Kibadatchi. Applications mains nues; &#8230; <a title=\"Jeudi 21\/04\/16\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/04\/22\/jeudi-210416\/\" aria-label=\"En savoir plus sur Jeudi 21\/04\/16\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99,35],"tags":[],"class_list":["post-5512","post","type-post","status-publish","format-standard","hentry","category-ikkyo","category-ken"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5512"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5512\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}