{"id":5473,"date":"2016-03-25T13:27:43","date_gmt":"2016-03-25T11:27:43","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5473"},"modified":"2016-03-25T13:27:43","modified_gmt":"2016-03-25T11:27:43","slug":"jeudi-240316","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/03\/25\/jeudi-240316\/","title":{"rendered":"Jeudi 24\/03\/16"},"content":{"rendered":"<p>Pr\u00e9sents; 7<\/p>\n<p>Th\u00e8me Ken et mouvements d&rsquo; A\u00cfki correspondants<\/p>\n<p>D\u00e9roulement; Ken Suburi shomen de face puis \u00e0 180) puis dans les 4 directions. En vis \u00e0 vis, travail de distance dans 4 d\u00e9placements. Puis sur frappes shomen, Tori coupe les poignets en prenant un angle faible . Puis vient plaquer le derniers tiers de la lame sur le poignet en anticipant et en relachant completement ses bras afin de se rapprocher du corps d&rsquo;Uke. Puis sans les armes, application de Kote gaeshi. Reprise des ken;\u00a0 sous shomen, Tori choque la lame pour placer son propre shomen dans l&rsquo;axe. Dpos des armes pour shomen\/Shio nage. Enfin, question pi\u00e8ge; faire, alors qu&rsquo;on a le sabre gliss\u00e9 dans la ceinture, sur Katate dori Ka\u00eften nage omot\u00e9 ou ura. Ceci en r\u00e9f\u00e9rence au travail sp\u00e9cifique de la semaine.\u00a0 La solution reste Soto Ka\u00eften nage. Car avec Utchi K Nage, la saya (fourreau) bute contre les jambes dUke.<\/p>\n<p>&nbsp;<\/p>\n<p>PAs de cours ce Lundi de P\u00e2ques; dojo ferm\u00e9 par la mairie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents; 7 Th\u00e8me Ken et mouvements d&rsquo; A\u00cfki correspondants D\u00e9roulement; Ken Suburi shomen de face puis \u00e0 180) puis dans les 4 directions. En vis \u00e0 vis, travail de distance dans 4 d\u00e9placements. Puis sur frappes shomen, Tori coupe les poignets en prenant un angle faible . Puis vient plaquer le derniers tiers de la &#8230; <a title=\"Jeudi 24\/03\/16\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/03\/25\/jeudi-240316\/\" aria-label=\"En savoir plus sur Jeudi 24\/03\/16\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,105,35],"tags":[],"class_list":["post-5473","post","type-post","status-publish","format-standard","hentry","category-armes","category-kaiten-nage","category-ken"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5473"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5473\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}