{"id":5470,"date":"2016-03-24T14:25:19","date_gmt":"2016-03-24T12:25:19","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5470"},"modified":"2016-03-24T14:25:19","modified_gmt":"2016-03-24T12:25:19","slug":"mercredi-230316","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/03\/24\/mercredi-230316\/","title":{"rendered":"mercredi 23\/03\/16"},"content":{"rendered":"<p>4\/6 ans<\/p>\n<p>Pr\u00e9sents; 4<\/p>\n<p>Th\u00e8me: Katate dori\/Kokyu nage simple<\/p>\n<p>D\u00e9roulement; echauffement effectu\u00e9 pour la 1ere fois sous la direction d&rsquo;un \u00e9l\u00e8ve; aujourd&rsquo;hui Tyler. Rappel de la chute avant . Constitution d&rsquo;une cabane. Nouveau jeu pour la chute arri\u00e8re: le premier qui s&rsquo;en rel\u00e8ve en claquant la main de son Tori a gagn\u00e9. Katate dori\/Kokyu nage simple (le serpent se d\u00e9roule devant Uke). Tentative de shio nage (la coquille d&rsquo;escargot). Jeu: la boule de feu. Puis sophrologie mais cette fois, le papillon a \u00e9t\u00e9 remplac\u00e9 par un corbeau qui avait la gastro.<\/p>\n<p>6\/9 ans<\/p>\n<p>Pr\u00e9sents; 7<\/p>\n<p>Th\u00e8me et d\u00e9roulement : les m\u00eames que pour les 4 ans.<\/p>\n<p>10\/13 ans<\/p>\n<p>Pr\u00e9sents; 10<\/p>\n<p>Th\u00e8me et d\u00e9roulement; m\u00eame que pr\u00e9c\u00e9dents mais avec d\u00e9couverte de Utchi Ka\u00eften Nage Ura et omot\u00e9. d\u00e9monstration avec un tanto.<\/p>\n<p>14 ans et plus<\/p>\n<p>Pr\u00e9sents, 13<\/p>\n<p>Th\u00e8me et d\u00e9roulement; Jeu; comp\u00e9tition de chutes arri\u00e8res. Utchi ka\u00eften nage omot\u00e9 et ura<\/p>\n<p>Adultes<\/p>\n<p>Pr\u00e9sents; 9<\/p>\n<p>Th\u00e8me; autours de Katate dori<\/p>\n<p>D\u00e9roulement; rappel de 6 techniques sur cette saisie: Kokyu nage, shio nage, tenshi nage, Ikkyo, Utchi ka\u00fften nage et soto Ura et omot\u00e9. Travail sur ordre, puis libre en Jyu waza. Kokyu ho \u00e0 genoux.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4\/6 ans Pr\u00e9sents; 4 Th\u00e8me: Katate dori\/Kokyu nage simple D\u00e9roulement; echauffement effectu\u00e9 pour la 1ere fois sous la direction d&rsquo;un \u00e9l\u00e8ve; aujourd&rsquo;hui Tyler. Rappel de la chute avant . Constitution d&rsquo;une cabane. Nouveau jeu pour la chute arri\u00e8re: le premier qui s&rsquo;en rel\u00e8ve en claquant la main de son Tori a gagn\u00e9. Katate dori\/Kokyu nage &#8230; <a title=\"mercredi 23\/03\/16\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/03\/24\/mercredi-230316\/\" aria-label=\"En savoir plus sur mercredi 23\/03\/16\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,10,11,15,99,31,102,108,112,113,57,64,65,71],"tags":[],"class_list":["post-5470","post","type-post","status-publish","format-standard","hentry","category-chutes","category-cours","category-cours-ado","category-cours-enfants","category-ikkyo","category-jeux","category-jyu-waza","category-katate-dori-prise","category-kokyu-ho","category-kokyu-nage","category-shiho-nage","category-suwari-wasa","category-tachi-wasa","category-tenchi-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5470"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5470\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}