{"id":5463,"date":"2016-03-18T12:37:10","date_gmt":"2016-03-18T10:37:10","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5463"},"modified":"2016-03-18T12:37:10","modified_gmt":"2016-03-18T10:37:10","slug":"jeudi-170316","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/03\/18\/jeudi-170316\/","title":{"rendered":"Jeudi 17\/03\/16"},"content":{"rendered":"<p>Pr\u00e9sents: 5<\/p>\n<p>Th\u00e8me; Tanto<\/p>\n<p>D\u00e9roulement; Kata dori men uchi\/kokyu nage pour s&rsquo;\u00e9chauffer, R\u00e9vision du kata de Tanto pour r\u00e9activer la hargne et la gniak. Sur frappes alternatives tsuki, yokomen et gyaku yokomen au tanto, nouvelles mani\u00e8res de diff\u00e9rer la r\u00e9ponse en bousculant Uke qui va rebondir afin de r\u00e9it\u00e9rer l&rsquo;attaque. Puis Yokomen\/Gokyo, Tsuki\/ Hiji kime osae, Gyaku yokomen\/Irimi nage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 5 Th\u00e8me; Tanto D\u00e9roulement; Kata dori men uchi\/kokyu nage pour s&rsquo;\u00e9chauffer, R\u00e9vision du kata de Tanto pour r\u00e9activer la hargne et la gniak. Sur frappes alternatives tsuki, yokomen et gyaku yokomen au tanto, nouvelles mani\u00e8res de diff\u00e9rer la r\u00e9ponse en bousculant Uke qui va rebondir afin de r\u00e9it\u00e9rer l&rsquo;attaque. Puis Yokomen\/Gokyo, Tsuki\/ Hiji kime &#8230; <a title=\"Jeudi 17\/03\/16\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/03\/18\/jeudi-170316\/\" aria-label=\"En savoir plus sur Jeudi 17\/03\/16\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95,100,34,70,74,89],"tags":[],"class_list":["post-5463","post","type-post","status-publish","format-standard","hentry","category-gokyo","category-irime-mouvement","category-kata-d-armes","category-tanto","category-tsuki","category-yoko-men"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5463"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5463\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}