{"id":5458,"date":"2016-03-15T02:54:03","date_gmt":"2016-03-15T00:54:03","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5458"},"modified":"2016-03-15T02:54:03","modified_gmt":"2016-03-15T00:54:03","slug":"lundi-140316","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/03\/15\/lundi-140316\/","title":{"rendered":"Lundi 14\/03\/16"},"content":{"rendered":"<p>S\u00e9niors<\/p>\n<p>Pr\u00e9sents: 6<\/p>\n<p>Th\u00e8me; distances et Ushiro waza<\/p>\n<p>D\u00e9roulement; Ka\u00ef waze avec Ken puis tanto, puis mains nues. Travail de conservation de distance \u00ab\u00a0pointes \u00e0 pointes\u00a0\u00bb. Puis Tori cr\u00e9\u00e9 des opportunit\u00e9s d&rsquo;ouverture, afin qu&rsquo;Uke passe en saisie arri\u00e8re ushiro Ryote dori. Tori ex\u00e9cute Sankyo omot\u00e9. Puis shio nage (qui est l&rsquo;oppos\u00e9 de sankyo en terme de rotation de poignet sur Uke.<\/p>\n<p>Ados\/adultes<\/p>\n<p>Pr\u00e9sents; 10<\/p>\n<p>Th\u00e8me et d\u00e9roulement m\u00eame que pr\u00e9c\u00e9demment.Plus initiation au Kendo au moyen de Shambara.<\/p>\n<p>Adultes<\/p>\n<p>Presents; 10<\/p>\n<p>Th\u00e8me et d\u00e9roulement; m\u00eame que pr\u00e9c\u00e9dent avec comp\u00e9tition de Kendo<\/p>\n<p>D\u00e9bat sur les ressentis. Visionnage des extraits du cours<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e9niors Pr\u00e9sents: 6 Th\u00e8me; distances et Ushiro waza D\u00e9roulement; Ka\u00ef waze avec Ken puis tanto, puis mains nues. Travail de conservation de distance \u00ab\u00a0pointes \u00e0 pointes\u00a0\u00bb. Puis Tori cr\u00e9\u00e9 des opportunit\u00e9s d&rsquo;ouverture, afin qu&rsquo;Uke passe en saisie arri\u00e8re ushiro Ryote dori. Tori ex\u00e9cute Sankyo omot\u00e9. Puis shio nage (qui est l&rsquo;oppos\u00e9 de sankyo en terme &#8230; <a title=\"Lundi 14\/03\/16\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/03\/15\/lundi-140316\/\" aria-label=\"En savoir plus sur Lundi 14\/03\/16\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,11,24,31,55,56,57],"tags":[],"class_list":["post-5458","post","type-post","status-publish","format-standard","hentry","category-armes","category-cours-ado","category-cours-seniors","category-jeux","category-sankyo","category-shambara-2","category-shiho-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5458"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5458\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}