{"id":5435,"date":"2016-02-29T22:18:59","date_gmt":"2016-02-29T20:18:59","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5435"},"modified":"2016-02-29T22:18:59","modified_gmt":"2016-02-29T20:18:59","slug":"jeudi-250216","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/02\/29\/jeudi-250216\/","title":{"rendered":"Jeudi 25\/02\/16"},"content":{"rendered":"<p>Pr\u00e9sents: 9<\/p>\n<p>Th\u00e8me: Ken; reprise du cours de Jeudi dernier; \u00ab\u00a0recrutement de samurai\u00a0\u00bb<\/p>\n<p>D\u00e9roulement; Kessa giri et gyaku kessa giri. Travail \u00e0 2 avec Uke piquant le ken dans le dos de Tori. Travail sur 2 pas puis retournement sur Uke. Puis travail \u00e0 2 les Uke \u00e9tant dissimul\u00e9s derri\u00e8re des murs de mousse. En parall\u00e8le, \u00e9valuation d&rsquo; Alex et de Pascal G pour le 1er dan.<\/p>\n<p>Interuption des entrainements durant la semaine prochaine. Reprise le Lundi\u00a0 7 Mars<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 9 Th\u00e8me: Ken; reprise du cours de Jeudi dernier; \u00ab\u00a0recrutement de samurai\u00a0\u00bb D\u00e9roulement; Kessa giri et gyaku kessa giri. Travail \u00e0 2 avec Uke piquant le ken dans le dos de Tori. Travail sur 2 pas puis retournement sur Uke. Puis travail \u00e0 2 les Uke \u00e9tant dissimul\u00e9s derri\u00e8re des murs de mousse. En &#8230; <a title=\"Jeudi 25\/02\/16\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/02\/29\/jeudi-250216\/\" aria-label=\"En savoir plus sur Jeudi 25\/02\/16\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,34,35],"tags":[],"class_list":["post-5435","post","type-post","status-publish","format-standard","hentry","category-armes","category-kata-d-armes","category-ken"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5435"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5435\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}