4\/6 ans<\/p>\n
Pr\u00e9sents: 3<\/p>\n
Th\u00e8me: Mae ukemi, la chute avant<\/p>\n
D\u00e9roulement: R\u00e9vision de la chute encadr\u00e9e entre 2 tapis de gym comme des trottoirs. Puis passage de cette chute dans une cabane fragile (qui s’\u00e9croule d\u00e8s qu on touche ses murs. Puis Hammi handatchi waza, Ushiro ryo kata dori\/kokyu nage. Afin de chuter \u00e0 droite comme \u00e0 gauch. Jeu de balle de feu. Puis Sophrologie<\/p>\n
6\/9 ans<\/p>\n
Pr\u00e9sents: 6<\/p>\n
Th\u00e8me et d\u00e9roulement : m\u00eame que pr\u00e9c\u00e9dents<\/p>\n
10\/13 ans<\/p>\n
Pr\u00e9sents; 10<\/p>\n
Th\u00e8me: Mae ukemi<\/p>\n
D\u00e9roulement; travail de la chute avant silencieuse \u00e0 genou, puis passage entre 2 ‘trottoirs\u00a0\u00bb en mousse. D\u00e9couvert de la cute plaqu\u00e9e au moyen de tapis de mousse. Ensuite Hammi handatchi waza, Ushiro ryo kata dori\/Kokyu nage.Enfin, mae ryo kata dori Sokummen irimi nage.<\/p>\n
14 ans et plus<\/p>\n
Pr\u00e9sents; 13<\/p>\n
Th\u00e8me et d\u00e9roulement; m\u00eame que pr\u00e9c\u00e9dent<\/p>\n
Adultes<\/p>\n
Cours par Anne Demarret<\/p>\n
Jo<\/p>\n","protected":false},"excerpt":{"rendered":"
4\/6 ans Pr\u00e9sents: 3 Th\u00e8me: Mae ukemi, la chute avant D\u00e9roulement: R\u00e9vision de la chute encadr\u00e9e entre 2 tapis de gym comme des trottoirs. Puis passage de cette chute dans une cabane fragile (qui s’\u00e9croule d\u00e8s qu on touche ses murs. Puis Hammi handatchi waza, Ushiro ryo kata dori\/kokyu nage. Afin de chuter \u00e0 droite … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[93,9,10,11,15,97,32,34,106,113,48,59,65,79,85],"tags":[],"class_list":["post-5409","post","type-post","status-publish","format-standard","hentry","category-chute-plaquee-chutes","category-chutes","category-cours","category-cours-ado","category-cours-enfants","category-hanmi-handachi-wasa","category-jo","category-kata-d-armes","category-kata-dori","category-kokyu-nage","category-non-classe","category-sokumen-irimi-nage-mouvement","category-tachi-wasa","category-ushiro-wasa","category-ushiro-ryo-kata-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5409"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5409\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}