{"id":5389,"date":"2016-01-22T02:26:31","date_gmt":"2016-01-22T00:26:31","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5389"},"modified":"2016-01-22T02:26:31","modified_gmt":"2016-01-22T00:26:31","slug":"jeudi-210116","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2016\/01\/22\/jeudi-210116\/","title":{"rendered":"jeudi 21\/01\/16"},"content":{"rendered":"<p>Pr\u00e9sents; 11<\/p>\n<p>Th\u00e8me Buki waza; Tanto<\/p>\n<p>D\u00e9roulement; rappel du kata d aiki budo des 8 frappes au Tanto. Puis rappel des ta\u00ef sabaki. Puis Esquives en vis \u00e0 vis de frappes au tanto. Shomen puis yokomen, puis gyaku yokomen, puis tsuki. Ensuite, frappes al\u00e9atoires. Puis Yokomen \/ Shio nage. Fin par Mokuzo; m\u00e9ditation\/d\u00e9tente \u00e9gale \u00e0 ce que font les kendokas en fin d &lsquo;entrainement. Mais aussi en Zen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents; 11 Th\u00e8me Buki waza; Tanto D\u00e9roulement; rappel du kata d aiki budo des 8 frappes au Tanto. Puis rappel des ta\u00ef sabaki. Puis Esquives en vis \u00e0 vis de frappes au tanto. Shomen puis yokomen, puis gyaku yokomen, puis tsuki. Ensuite, frappes al\u00e9atoires. Puis Yokomen \/ Shio nage. Fin par Mokuzo; m\u00e9ditation\/d\u00e9tente \u00e9gale \u00e0 &#8230; <a title=\"jeudi 21\/01\/16\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2016\/01\/22\/jeudi-210116\/\" aria-label=\"En savoir plus sur jeudi 21\/01\/16\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,57,70],"tags":[],"class_list":["post-5389","post","type-post","status-publish","format-standard","hentry","category-armes","category-shiho-nage","category-tanto"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5389"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5389\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}