Pr\u00e9sents! 12<\/p>\n
Th\u00e8me Tanto<\/p>\n
D\u00e9roulement; kata des 8 frappes de l’ A\u00efkibudo. Shomen utchi Gokyo, puis sur\u00a0 yokomen, puis en suwari waza.<\/p>\n
Consignes tout au long de ce cours; Tori ne doit pas prendre appui sur Uke. Il doit ma\u00eetriser son d\u00e9placement debout comme \u00e0 genou. Il doit respecter son partenaire sans le quitter des yeux, ne pas forcer l’articulation. L’aspiration au sol se fait gr\u00e2ce au retrait de la hanche et non \u00e0 la force des bras. Si Uke se crispe autours de son tanto au final, Tori peut proc\u00e9der \u00e0 une l\u00e9g\u00e8re et br\u00e8ve extension du coude afin de provoquer une r\u00e9action des muscles d’Uke. RAPPEL; d\u00e8s le commencement du travail il faut se \u00ab\u00a0jeter\u00a0\u00bb sur son voisin afin de l’inviter \u00e0 travailler et non attendre qu’on viennent nous inviter. Les Anciens doivent veiller \u00e0 ce que les d\u00e9butants ne restent entre eux.<\/p>\n","protected":false},"excerpt":{"rendered":"
Pr\u00e9sents! 12 Th\u00e8me Tanto D\u00e9roulement; kata des 8 frappes de l’ A\u00efkibudo. Shomen utchi Gokyo, puis sur\u00a0 yokomen, puis en suwari waza. Consignes tout au long de ce cours; Tori ne doit pas prendre appui sur Uke. Il doit ma\u00eetriser son d\u00e9placement debout comme \u00e0 genou. Il doit respecter son partenaire sans le quitter des … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95,58,64,65,89],"tags":[],"class_list":["post-5377","post","type-post","status-publish","format-standard","hentry","category-gokyo","category-shomen","category-suwari-wasa","category-tachi-wasa","category-yoko-men"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5377"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5377\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}