4\/6 ans<\/p>\n
-Pr\u00e9sents; 4<\/p>\n
-Th\u00e8me: Ikkyo ura et reliquat de passage de grade<\/p>\n
-D\u00e9roulement; Ha\u00efhammi katate dori\/ Ikkyo ura. Puis \u00e0 l’aide d’un shambara comme pr\u00e9texte \u00e0 la saisie d’ Uke, Tori d\u00e9gaine son sabre menace le cou et contr\u00f4le le coude<\/p>\n
Passage de la 1ere barrette r\u00e9ussi pour 2 participants ayant \u00e9t\u00e9 absent lors du dernier entrainement.<\/p>\n
Nouveau jeu: le \u00ab\u00a0keikogi gluant\u00a0\u00bb. Uke tente de saisir la veste (quelque soit la saisie) et Tori se met imm\u00e9diatement en mouvement pour ne pas devenir un point fixe.<\/p>\n
Jeu de la balle de feu (\u00e9vitement d’\u00eatre touch\u00e9 par la balle g\u00e9ante). Gouter d’une galette.<\/p>\n
6\/9 ans<\/p>\n
-Pr\u00e9sents: 6<\/p>\n
-Th\u00e8me et d\u00e9roulement identique au pr\u00e9c\u00e9dent<\/p>\n
10\/13ans<\/p>\n
-Pr\u00e9sents; 10<\/p>\n
-Th\u00e8me; m\u00eame que pr\u00e9c\u00e9dent sans le chambara<\/p>\n
-D\u00e9roulement: distinction marqu\u00e9e entre Ikkyo omot\u00e9 et ura.<\/p>\n
14 ans et plus<\/p>\n
-Pr\u00e9sents; 15<\/p>\n
-Th\u00e8me et d\u00e9roulement identiques au pr\u00e9c\u00e9dent<\/p>\n
Adultes<\/p>\n
-Pr\u00e9sents; 15<\/p>\n
-Th\u00e8me et d\u00e9roulement identiques aux pr\u00e9c\u00e9dents, plus attaque ushiro ryo kata dori Nikkyo ura et omot\u00e9.<\/p>\n
RAPPEL du stage de ce dimanche.<\/p>\n
Ainsi que de notre AG \/ F\u00eate du club le 16 janvier<\/p>\n","protected":false},"excerpt":{"rendered":"
4\/6 ans -Pr\u00e9sents; 4 -Th\u00e8me: Ikkyo ura et reliquat de passage de grade -D\u00e9roulement; Ha\u00efhammi katate dori\/ Ikkyo ura. Puis \u00e0 l’aide d’un shambara comme pr\u00e9texte \u00e0 la saisie d’ Uke, Tori d\u00e9gaine son sabre menace le cou et contr\u00f4le le coude Passage de la 1ere barrette r\u00e9ussi pour 2 participants ayant \u00e9t\u00e9 absent lors … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,15,99,31,56,58,85],"tags":[],"class_list":["post-5365","post","type-post","status-publish","format-standard","hentry","category-cours-ado","category-cours-enfants","category-ikkyo","category-jeux","category-shambara-2","category-shomen","category-ushiro-ryo-kata-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5365"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5365\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}