{"id":5351,"date":"2015-12-18T02:05:34","date_gmt":"2015-12-18T00:05:34","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5351"},"modified":"2015-12-18T02:05:34","modified_gmt":"2015-12-18T00:05:34","slug":"jeudi-171215-800e-cours-condense","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2015\/12\/18\/jeudi-171215-800e-cours-condense\/","title":{"rendered":"Jeudi 17\/12\/15 (800e cours condens\u00e9)"},"content":{"rendered":"<p>-Pr\u00e9sents; 9<\/p>\n<p>-Th\u00e8me; Jo, Jyu waza et passage de grades<\/p>\n<p>-D\u00e9roulement; Frappes gedan gaeshi en vis \u00e0 vis. Puis Kata de Jo. Enfin, jyu waza sur diverses attaques. Travail personnel durant passage de grades 1er et 3e kyu. Aucun re\u00e7u ce soir.<\/p>\n<p>NOTA: le travail personnel (en dehors des heures de cours) est fondamental pour r\u00e9ussir son grade surtout \u00e0 partir du 3e kyu qui est un programme charg\u00e9. Il faut travailler fluide. Penser \u00e0 bouger, se d\u00e9placer avant toute manipulation.<\/p>\n<p>Pot de fin de saison en visionnant la vid\u00e9o des passages de grades.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-Pr\u00e9sents; 9 -Th\u00e8me; Jo, Jyu waza et passage de grades -D\u00e9roulement; Frappes gedan gaeshi en vis \u00e0 vis. Puis Kata de Jo. Enfin, jyu waza sur diverses attaques. Travail personnel durant passage de grades 1er et 3e kyu. Aucun re\u00e7u ce soir. NOTA: le travail personnel (en dehors des heures de cours) est fondamental pour &#8230; <a title=\"Jeudi 17\/12\/15 (800e cours condens\u00e9)\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2015\/12\/18\/jeudi-171215-800e-cours-condense\/\" aria-label=\"En savoir plus sur Jeudi 17\/12\/15 (800e cours condens\u00e9)\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,48,49],"tags":[],"class_list":["post-5351","post","type-post","status-publish","format-standard","hentry","category-jo","category-non-classe","category-passages-de-grades"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5351"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5351\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}