{"id":5275,"date":"2015-11-05T23:53:28","date_gmt":"2015-11-05T21:53:28","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5275"},"modified":"2015-11-05T23:53:28","modified_gmt":"2015-11-05T21:53:28","slug":"jeudi-061115","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2015\/11\/05\/jeudi-061115\/","title":{"rendered":"Jeudi 06\/11\/15"},"content":{"rendered":"<p>Pr\u00e9sents: 7<\/p>\n<p>-Th\u00e8me: Buki waza Jo<\/p>\n<p>-D\u00e9roulement; 1\u00e8re prise en main du Jo en tant que simple b\u00e2ton de gym&#8230; Puis en tant qu&rsquo;arme. Frappes dans 5 directions. Puis Jo Nage: saisie double du Jo par Uke. Projection d&rsquo;une hanche \u00e0 l&rsquo;autre. M\u00eame chose \u00e0 main nue: Ha\u00efhammi katate dori. Ensuite, en Jo nage, Tori passe sous le Jo puis pique vers l&rsquo;avant pour projection en Mae Ukemi. Puis m\u00eame chose \u00e0 mains nues. Tori passe sous le bras en pla\u00e7ant at\u00e9mi .<\/p>\n<p>Puis mixe de toutes les techniques.<\/p>\n<p>Au final, bien int\u00e9grer que ce soit \u00e0 main nue ou arm\u00e9, qu&rsquo;il faut abandonner ce qui a \u00e9t\u00e9 saisi par Uke un temps Pas de contraction, de traction ni de pouss\u00e9e avec le bras. Durant un temps, laisser croire \u00e0 Uke qu&rsquo;il contr\u00f4le l&rsquo;arme ou le bras. LA force, l&rsquo;originalit\u00e9 de l&rsquo;a\u00efkido est de ne jamais utiliser la force brute.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 7 -Th\u00e8me: Buki waza Jo -D\u00e9roulement; 1\u00e8re prise en main du Jo en tant que simple b\u00e2ton de gym&#8230; Puis en tant qu&rsquo;arme. Frappes dans 5 directions. Puis Jo Nage: saisie double du Jo par Uke. Projection d&rsquo;une hanche \u00e0 l&rsquo;autre. M\u00eame chose \u00e0 main nue: Ha\u00efhammi katate dori. Ensuite, en Jo nage, Tori &#8230; <a title=\"Jeudi 06\/11\/15\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2015\/11\/05\/jeudi-061115\/\" aria-label=\"En savoir plus sur Jeudi 06\/11\/15\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9,96,32,113],"tags":[],"class_list":["post-5275","post","type-post","status-publish","format-standard","hentry","category-armes","category-chutes","category-hanhami-katate-dori","category-jo","category-kokyu-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5275"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5275\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}