{"id":5240,"date":"2015-10-09T00:44:57","date_gmt":"2015-10-08T22:44:57","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5240"},"modified":"2015-10-09T00:44:57","modified_gmt":"2015-10-08T22:44:57","slug":"jeudi-081015","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2015\/10\/09\/jeudi-081015\/","title":{"rendered":"Jeudi 08\/10\/15"},"content":{"rendered":"<p>-Pr\u00e9sents; 11<\/p>\n<p>-Th\u00e8me; Ken<\/p>\n<p>-D\u00e9roulement: Rappel des bases, respect de l&rsquo;arme, le port, son d\u00e9placement sur le tatami; les principes de base. Shomen Suburi puis dans 2 directions, puis 4 directions. Frappes simple en vis \u00e0 vis. Shidatchi se prot\u00e8ge sabre en perpendiculaire de la frappe. Puis formant un toit? Shidatichi sort sur 15\u00b0 pas plus. Puis glisse sans se toucher, puis riposte shomen lui m\u00eame. Enfin, coupe sous le poignet (kote) gyaku kessa giri pour terminer shomen pied droit devant. Enfin, \u00e0 mains nues, reprise de shomen\/Kote gaeshi. D\u00e9minstration sur \u00ab\u00a0Miyamoto\u00a0\u00bb, notre mannequin, sorti pour la circonstance afin de montrer l&#8217;emplacement des lacets sous les manchons KOTE.<\/p>\n<p>Rappel : stage r\u00e9gional ce WE dans le 13e arrdt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-Pr\u00e9sents; 11 -Th\u00e8me; Ken -D\u00e9roulement: Rappel des bases, respect de l&rsquo;arme, le port, son d\u00e9placement sur le tatami; les principes de base. Shomen Suburi puis dans 2 directions, puis 4 directions. Frappes simple en vis \u00e0 vis. Shidatchi se prot\u00e8ge sabre en perpendiculaire de la frappe. Puis formant un toit? Shidatichi sort sur 15\u00b0 pas &#8230; <a title=\"Jeudi 08\/10\/15\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2015\/10\/09\/jeudi-081015\/\" aria-label=\"En savoir plus sur Jeudi 08\/10\/15\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,35],"tags":[],"class_list":["post-5240","post","type-post","status-publish","format-standard","hentry","category-armes","category-ken"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5240"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5240\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}