{"id":5200,"date":"2015-09-25T09:01:06","date_gmt":"2015-09-25T07:01:06","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5200"},"modified":"2015-09-25T09:01:06","modified_gmt":"2015-09-25T07:01:06","slug":"jeudi-240915","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2015\/09\/25\/jeudi-240915\/","title":{"rendered":"Jeudi 24\/09\/15"},"content":{"rendered":"<p>-Pr\u00e9sents: 15<\/p>\n<p>-Th\u00e8me: Ken. Kessa giri<\/p>\n<p>-D\u00e9roulement; 50 shomen, 50 x 2 Kessa giri.\u00a0 Kessa giri en rotatif. Puis face \u00e0 un partenaire qui interrompe la coupe. Puis exercice de sortie de sabre du fourreau pour coupes dissuasives shidatichi tente de sortir son sabre mais utchidatichi d\u00e9veloppe son sabre dans une coupe de bas en haut l\u2019obligeant \u00e0 reculer largement&#8230; Puis kata que nous reprendrons Jeudi prochain.<\/p>\n<p>Rappel; Stage ENDO Sense\u00ef ce WE \u00e0 Vincennes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-Pr\u00e9sents: 15 -Th\u00e8me: Ken. Kessa giri -D\u00e9roulement; 50 shomen, 50 x 2 Kessa giri.\u00a0 Kessa giri en rotatif. Puis face \u00e0 un partenaire qui interrompe la coupe. Puis exercice de sortie de sabre du fourreau pour coupes dissuasives shidatichi tente de sortir son sabre mais utchidatichi d\u00e9veloppe son sabre dans une coupe de bas en &#8230; <a title=\"Jeudi 24\/09\/15\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2015\/09\/25\/jeudi-240915\/\" aria-label=\"En savoir plus sur Jeudi 24\/09\/15\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,35],"tags":[],"class_list":["post-5200","post","type-post","status-publish","format-standard","hentry","category-armes","category-ken"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5200"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5200\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}