{"id":5194,"date":"2015-09-18T13:20:28","date_gmt":"2015-09-18T11:20:28","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5194"},"modified":"2015-09-18T13:20:28","modified_gmt":"2015-09-18T11:20:28","slug":"jeudi-170915-armes","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2015\/09\/18\/jeudi-170915-armes\/","title":{"rendered":"Jeudi 17\/09\/15 &#8211; armes"},"content":{"rendered":"<p>-Pr\u00e9sents: 13<\/p>\n<p>-Th\u00e8me: Ken dext\u00e9rit\u00e9 et pr\u00e9\u00e7ision<\/p>\n<p>-d\u00e9roulement: 100 Shomen suburi, 30 Kessa giri. Int\u00e9gration d&rsquo;un travail circulaire autours de la t\u00eate. Puis en vis \u00e0 vis, r\u00e9glage du shomen utchi en terme de pr\u00e9cision verticale et de\u00a0 distance. Puis Protection altern\u00e9e perpendiculairement \u00e0 la frappe et riposte Shomen. Puis Coupe alternative des Kote. Puis kote mais de bas en haut. Puis frappes al\u00e9atoires. Enfin passage du ken sous la frappe d Utchidatchi, un peu \u00e0 la fa\u00e7on swing de golf,\u00a0 la lame pivote vers l&rsquo;avant en se pla\u00e7ant dans l&rsquo;aisselle d&rsquo; Utchidatchi. Celui ci chute afin d&rsquo;\u00e9viter la coupe de son \u00e9paule. Mouvement se rapprochant d&rsquo;un mixte Ikkyo ura\/Utchi ka\u00eften nage\u00a0 (\u00ab\u00a0ikkyo-nage\u00a0\u00bb) .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-Pr\u00e9sents: 13 -Th\u00e8me: Ken dext\u00e9rit\u00e9 et pr\u00e9\u00e7ision -d\u00e9roulement: 100 Shomen suburi, 30 Kessa giri. Int\u00e9gration d&rsquo;un travail circulaire autours de la t\u00eate. Puis en vis \u00e0 vis, r\u00e9glage du shomen utchi en terme de pr\u00e9cision verticale et de\u00a0 distance. Puis Protection altern\u00e9e perpendiculairement \u00e0 la frappe et riposte Shomen. Puis Coupe alternative des Kote. Puis &#8230; <a title=\"Jeudi 17\/09\/15 &#8211; armes\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2015\/09\/18\/jeudi-170915-armes\/\" aria-label=\"En savoir plus sur Jeudi 17\/09\/15 &#8211; armes\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,100,35],"tags":[],"class_list":["post-5194","post","type-post","status-publish","format-standard","hentry","category-armes","category-irime-mouvement","category-ken"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5194"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5194\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}