{"id":5192,"date":"2015-09-17T02:04:49","date_gmt":"2015-09-17T00:04:49","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5192"},"modified":"2015-09-17T02:04:49","modified_gmt":"2015-09-17T00:04:49","slug":"mercredi-160915","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2015\/09\/17\/mercredi-160915\/","title":{"rendered":"Mercredi 16\/09\/15"},"content":{"rendered":"<p>Cours des 4 ainsi que 6 ans, remis au 23 par d\u00e9cision de la mairie du fait du retard des travaux rue jean Monnet<\/p>\n<p>-Cours 10\/14 ans<\/p>\n<p>-Pr\u00e9sents, 14<\/p>\n<p>-Th\u00e8me: Ikkyo<\/p>\n<p>-D\u00e9roulement; Rappel des r\u00e8gles de Uke\/Tori et principe fondamentaux de l&rsquo;A\u00efkido. Pr\u00e9sentation de 3 fa\u00e7ons de l ex\u00e9cuter (parmi d&rsquo;autres) . Omot\u00e9 positif, ura n\u00e9gatif, et en hammi handatchi waza.<\/p>\n<p>Travail en omot\u00e9. Positionnement de rep\u00e8res au sol afin de former l&rsquo;angle d&rsquo;entr\u00e9e de Tori \u00e0 15, 20\u00b0. Travail avec un shambara apr\u00e9s pr\u00e9sentation de l&rsquo;arme. importance du regard.<\/p>\n<p>Cours 14 ans et plus<\/p>\n<p>-Pr\u00e9sents; 21<\/p>\n<p>-D\u00e9roulement et th\u00e8me identiques au pr\u00e9c\u00e9dent. Au final, les Hakamas ont d\u00e9clin\u00e9s toutes les formes d&rsquo;Ikkyo qu&rsquo;ils connaissaient souvent en fonction des attaques diff\u00e9rentes pr\u00e9sent\u00e9es par leur Uke<\/p>\n<p>Adultes<\/p>\n<p>Cours assur\u00e9 par Marc Fialon.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours des 4 ainsi que 6 ans, remis au 23 par d\u00e9cision de la mairie du fait du retard des travaux rue jean Monnet -Cours 10\/14 ans -Pr\u00e9sents, 14 -Th\u00e8me: Ikkyo -D\u00e9roulement; Rappel des r\u00e8gles de Uke\/Tori et principe fondamentaux de l&rsquo;A\u00efkido. Pr\u00e9sentation de 3 fa\u00e7ons de l ex\u00e9cuter (parmi d&rsquo;autres) . Omot\u00e9 positif, ura &#8230; <a title=\"Mercredi 16\/09\/15\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2015\/09\/17\/mercredi-160915\/\" aria-label=\"En savoir plus sur Mercredi 16\/09\/15\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,15,96,99,56],"tags":[],"class_list":["post-5192","post","type-post","status-publish","format-standard","hentry","category-cours-ado","category-cours-enfants","category-hanhami-katate-dori","category-ikkyo","category-shambara-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5192"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5192\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}