Section SENIORS A\u00efkidoux 13h30\/15h00<\/p>\n
-Pr\u00e9sents; 5<\/p>\n
-Th\u00e8me;\u00a0 1 \u00e8re\u00a0 approche pour d\u00e9butants. Ikkyo omot\u00e9<\/p>\n
-D\u00e9roulement; Pr\u00e9sentation g\u00e9n\u00e9rale, \u00c9chauffement cons\u00e9quent, la chute arri\u00e8re soft. La r\u00e9partition des r\u00f4les Uke\/tori.\u00a0 Ha\u00efhammi katate dori\/Ikkyo omot\u00e9. Bien que ce soit Uke d\u00e9sign\u00e9 comme attaquant, Tori doit reprendre le dessus et faire en sorte que ce soit Uke qui doit se prot\u00e9ger pas sa saisie. M\u00eame chose avec un shambara comme sabre.<\/p>\n
Toutes sections 18H30\/19h30<\/p>\n
-Pr\u00e9sents: 18<\/p>\n
-Th\u00e8me et d\u00e9roulement: m\u00eame que pr\u00e9c\u00e9dent. Ikkyo est avec Irimi nage (vu la semaine derni\u00e8re) une cl\u00e9 de nombreuses techniques qui vont d\u00e9clin\u00e9es derri\u00e8re son principe.<\/p>\n
Adultes 19h30\/21h30<\/p>\n
-Pr\u00e9sents; 24<\/p>\n
-Th\u00e8me ; toujours Ikkyo<\/p>\n
-d\u00e9roulement; Nuance avec la version Omot\u00e9.\u00a0 Tori doit faire oublier son\u00a0 propre corps. Consid\u00e9rer l’attaque d’ Uke comme une fl\u00e8che bien lin\u00e9aire. Et Tori doit se profiler afin de ne pas contrarier la direction de cette fl\u00e8che. Puis en suwari waza.<\/p>\n","protected":false},"excerpt":{"rendered":"
Section SENIORS A\u00efkidoux 13h30\/15h00 -Pr\u00e9sents; 5 -Th\u00e8me;\u00a0 1 \u00e8re\u00a0 approche pour d\u00e9butants. Ikkyo omot\u00e9 -D\u00e9roulement; Pr\u00e9sentation g\u00e9n\u00e9rale, \u00c9chauffement cons\u00e9quent, la chute arri\u00e8re soft. La r\u00e9partition des r\u00f4les Uke\/tori.\u00a0 Ha\u00efhammi katate dori\/Ikkyo omot\u00e9. Bien que ce soit Uke d\u00e9sign\u00e9 comme attaquant, Tori doit reprendre le dessus et faire en sorte que ce soit Uke qui doit … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,24,99,64,65],"tags":[],"class_list":["post-5188","post","type-post","status-publish","format-standard","hentry","category-cours","category-cours-seniors","category-ikkyo","category-suwari-wasa","category-tachi-wasa"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5188"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5188\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}