6\/9 ans<\/p>\n
Th\u00e8me; passage de la ceinture Jaune<\/p>\n
-D\u00e9roulement: r\u00e9vision g\u00e9n\u00e9rale et en d\u00e9tail. Examen du grade. Puis Jeu Shambara (dont le nom est \u00ab\u00a0c’est pour qui le shomen ?\u00a0\u00bb) le d\u00e9cideur se place derri\u00e8re le groupe de Tori. Uke frappe un des Tori sur d\u00e9signation discr\u00e8te du d\u00e9cideur.<\/p>\n
10\/13 ans<\/p>\n
-Pr\u00e9sents; 8<\/p>\n
-Th\u00e9me pr\u00e9pa et examen pour certains<\/p>\n
-D\u00e9roulement; m\u00eame que pr\u00e9cedent<\/p>\n
14\/17 ans<\/p>\n
-Pr\u00e9sents; 18<\/p>\n
-Th\u00e8me et d\u00e9roulement: m\u00eame que pr\u00e9c\u00e9dents.<\/p>\n
Adultes<\/p>\n
-Th\u00e8me; Shio nage suite (2e cours)<\/p>\n
-D\u00e9roulement; Ryote dori\/Shio nage Ura en entrainant largement Uke bras horizontaux. Puis katate dori Omote entr\u00e9e perpendiculaire. Ensuite ura en laissant filer le flux d ‘NRJ. Tori doit se lover sous le delto\u00efde d’ Uke. Puis Tsuki chudan, on vient prendre contact coude contre coude en perpendiculaire. Enfin sur attaques libres (on a vu des mae geri et mawashi geri !)<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
6\/9 ans Th\u00e8me; passage de la ceinture Jaune -D\u00e9roulement: r\u00e9vision g\u00e9n\u00e9rale et en d\u00e9tail. Examen du grade. Puis Jeu Shambara (dont le nom est \u00ab\u00a0c’est pour qui le shomen ?\u00a0\u00bb) le d\u00e9cideur se place derri\u00e8re le groupe de Tori. Uke frappe un des Tori sur d\u00e9signation discr\u00e8te du d\u00e9cideur. 10\/13 ans -Pr\u00e9sents; 8 -Th\u00e9me pr\u00e9pa … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,31,108,49,123,56,57,74],"tags":[],"class_list":["post-5109","post","type-post","status-publish","format-standard","hentry","category-cours-ado","category-jeux","category-katate-dori-prise","category-passages-de-grades","category-ryote-dori","category-shambara-2","category-shiho-nage","category-tsuki"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5109"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5109\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}