{"id":5100,"date":"2015-06-04T07:20:01","date_gmt":"2015-06-04T05:20:01","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5100"},"modified":"2015-06-04T07:20:01","modified_gmt":"2015-06-04T05:20:01","slug":"cours-du-03-juin-2015","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2015\/06\/04\/cours-du-03-juin-2015\/","title":{"rendered":"Cours du 03 juin 2015"},"content":{"rendered":"<p><strong>6\/9 ans <\/strong><\/p>\n<p>-Th\u00e8me\u00a0: R\u00e9vision g\u00e9n\u00e9rale de la ceinture jaune<\/p>\n<p>-D\u00e9roulement\u00a0; D\u00e9monstration du programme complet. Le professeur tient le r\u00f4le du candidat. Ha\u00efammi Katate dori Ikkyo omot\u00e9 &amp; Ura (pour ura bien glisser le long du dos d\u2019 Uke puis tourner  tenkan afin qu\u2019uke ait la place pour s allonger au sol. Yokomen utchi\/Shio nage (attention \u00e0 finir jambe cot\u00e9 partenaire. ). Enfin Suwari waza Ryote dori\/ Kokyu ho. Examen pr\u00e9vu au prochain cours pour les 6\/9 ans seulement<\/p>\n<p><strong>10\/12 ans<\/strong><\/p>\n<p>-Pr\u00e9sents\u00a0: 10<\/p>\n<p>-th\u00e8me\u00a0: M\u00eame th\u00e8me que pr\u00e9c\u00e9dent<\/p>\n<p>-d\u00e9roulement\u00a0: Toutes les techniques ont \u00e9t\u00e9 d\u00e9montr\u00e9es par le professeur. Travail par niveaux au moyen des panneaux de ceinture.<\/p>\n<p>Nota: Examen pr\u00e9vu le 17 juin<\/p>\n<p><strong>13\/16 ans<\/strong><\/p>\n<p>-Pr\u00e9sents\u00a0: 15<\/p>\n<p>-Th\u00e8me r\u00e9vision g\u00e9n\u00e9rale des grades<\/p>\n<p>-D\u00e9roulement\u00a0: M\u00eame chose que pr\u00e9c\u00e9demment. De la ceinture jaune \u00e0 la ceinture bleue\/marron, Examen pr\u00e9vu le 17 juin<\/p>\n<p><strong>Adultes<\/strong><\/p>\n<p><strong>par Anne Desmaret<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>6\/9 ans -Th\u00e8me\u00a0: R\u00e9vision g\u00e9n\u00e9rale de la ceinture jaune -D\u00e9roulement\u00a0; D\u00e9monstration du programme complet. Le professeur tient le r\u00f4le du candidat. Ha\u00efammi Katate dori Ikkyo omot\u00e9 &amp; Ura (pour ura bien glisser le long du dos d\u2019 Uke puis tourner tenkan afin qu\u2019uke ait la place pour s allonger au sol. Yokomen utchi\/Shio nage (attention &#8230; <a title=\"Cours du 03 juin 2015\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2015\/06\/04\/cours-du-03-juin-2015\/\" aria-label=\"En savoir plus sur Cours du 03 juin 2015\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,11,49],"tags":[],"class_list":["post-5100","post","type-post","status-publish","format-standard","hentry","category-cours","category-cours-ado","category-passages-de-grades"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5100"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5100\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}