{"id":5026,"date":"2015-04-10T08:01:18","date_gmt":"2015-04-10T06:01:18","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=5026"},"modified":"2015-04-10T08:01:18","modified_gmt":"2015-04-10T06:01:18","slug":"cours-du-090415","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2015\/04\/10\/cours-du-090415\/","title":{"rendered":"Cours du 09\/04\/15"},"content":{"rendered":"<p>Cours dirig\u00e9 par Pascal Gaillourdet<\/p>\n<p>&nbsp;<\/p>\n<p>-Pr\u00e9sents\u00a0: 08<\/p>\n<p>-Th\u00e8me\u00a0: Ken jutsu<\/p>\n<p>-D\u00e9roulement\u00a0: Ken 50 suburi pied droit devant puis 50 pied gauche. Puis 100 Kessa giri droite et gauche. Enfin, le kata \u00e0 3 (en r\u00e9f\u00e9rence \u00e0 la s\u00e9lection des 7 samura\u00efs).<\/p>\n<p>Travail au shambara durant un quart d\u2019heure.  Enfin, r\u00e9vision des \u00e9preuves de grades.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours dirig\u00e9 par Pascal Gaillourdet &nbsp; -Pr\u00e9sents\u00a0: 08 -Th\u00e8me\u00a0: Ken jutsu -D\u00e9roulement\u00a0: Ken 50 suburi pied droit devant puis 50 pied gauche. Puis 100 Kessa giri droite et gauche. Enfin, le kata \u00e0 3 (en r\u00e9f\u00e9rence \u00e0 la s\u00e9lection des 7 samura\u00efs). Travail au shambara durant un quart d\u2019heure. Enfin, r\u00e9vision des \u00e9preuves de grades.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,35,56],"tags":[],"class_list":["post-5026","post","type-post","status-publish","format-standard","hentry","category-armes","category-ken","category-shambara-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5026"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/5026\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}