{"id":4945,"date":"2015-03-05T08:35:38","date_gmt":"2015-03-05T06:35:38","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=4945"},"modified":"2015-03-05T08:35:38","modified_gmt":"2015-03-05T06:35:38","slug":"cours-du-040315","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2015\/03\/05\/cours-du-040315\/","title":{"rendered":"Cours du 04\/03\/15"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>Cours 7\/9 ans<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Cours par Patrick &amp; Emmanuel<\/strong><\/p>\n<p>-Th\u00e8me\u00a0: esquives e d\u00e9placements.<\/p>\n<p>-D\u00e9roulement\u00a0; R\u00e9vision de la chute avant  canalis\u00e9e entre deux murs (de tapis!) Apprentissage de 3 d\u00e9placements\u00a0: Ta\u00ef sabaki, Irimi tenka, Henka. Mise en pratique sous shomen uchi de plus en plus rapidement puis en \u00ab\u00a0 Kakari geiko (plusieurs Uke en file indienne). R\u00e9vision rapide de Shio nage, Irimi nage et Kote gaeshi. Puis mise en place de ces 3 techniques les unes apr\u00e9s les autres sous Shomen.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>CONSEILS<\/strong><\/span> : au vue des lacunes sur les noms (techniques comme attaques), il est rappel\u00e9 d\u2019inscrire et (consulter r\u00e9guli\u00e8rement) les notes chaque fois qu\u2019un nouveau terme est appris. Ce terme technique sera demand\u00e9 aux prochains passages de grade.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong> 10\/13 ans<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Cours assur\u00e9 par Emmanuel SANTUCCI<\/strong><\/p>\n<p>-Pr\u00e9sents\u00a0;<\/p>\n<p>-Th\u00e8me\u00a0:<\/p>\n<p>-D\u00e9roulement\u00a0:<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong> 14\/17 ans<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Cours assur\u00e9 par Marc FIALON<\/strong><\/p>\n<p>-Pr\u00e9sents\u00a0;<\/p>\n<p>-Th\u00e8me\u00a0:<\/p>\n<p>-D\u00e9roulement\u00a0:<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong> Adultes<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>cours assur\u00e9 par Anne DEMARET<\/strong><\/p>\n<p>-Pr\u00e9sents\u00a0;<\/p>\n<p>-Th\u00e8me\u00a0:<\/p>\n<p>-D\u00e9roulement\u00a0:<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours 7\/9 ans Cours par Patrick &amp; Emmanuel -Th\u00e8me\u00a0: esquives e d\u00e9placements. -D\u00e9roulement\u00a0; R\u00e9vision de la chute avant canalis\u00e9e entre deux murs (de tapis!) Apprentissage de 3 d\u00e9placements\u00a0: Ta\u00ef sabaki, Irimi tenka, Henka. Mise en pratique sous shomen uchi de plus en plus rapidement puis en \u00ab\u00a0 Kakari geiko (plusieurs Uke en file indienne). R\u00e9vision &#8230; <a title=\"Cours du 04\/03\/15\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2015\/03\/05\/cours-du-040315\/\" aria-label=\"En savoir plus sur Cours du 04\/03\/15\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,100,102,115,53,57],"tags":[],"class_list":["post-4945","post","type-post","status-publish","format-standard","hentry","category-cours","category-irime-mouvement","category-jyu-waza","category-kote-gaeshi","category-ri-ai","category-shiho-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/4945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4945"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/4945\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}