{"id":4923,"date":"2015-02-17T01:12:24","date_gmt":"2015-02-16T23:12:24","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=4923"},"modified":"2015-02-17T01:12:24","modified_gmt":"2015-02-16T23:12:24","slug":"dours-du-160215","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2015\/02\/17\/dours-du-160215\/","title":{"rendered":"Cours du 16\/02\/15"},"content":{"rendered":"<p>-Pr\u00e9sents: 11<\/p>\n<p>-Th\u00e8me katate dori<\/p>\n<p>-D\u00e9roulement; Katate dori\/kokyu nage simple. Tori laisse une large place au passage d&rsquo; Uke et projette chute avant. Uke ne chute pas aux pieds de Tori. La direction de force est rectiligne. Tori ne redresse pas la main. Elle suis la direction naturelle de saisie d&rsquo;Uke. comme un rayon laser qui ira plus loin dans le sol. M\u00eame si Uke ne produit pas beaucoup d&rsquo; NRJ dans l&rsquo;attaque, ce sera le seul carburant dans ce Kokyu nage.<\/p>\n<p>Katate dori\/kokyu nage en aspirant. Tori laisse filer son poignet saisi, pivote puis menace de l&rsquo;autre main d&rsquo;un grand (immense) yokomen. La main saisie reste flottante, et c&rsquo;est au moment o\u00f9 le bras se tend (proche de la rupture de contact) que la menace Yokomen intervient. Il y a un \u00e9change subtil bas\u00e9 sur le danger de prendre un large Yokomen.<\/p>\n<p>Puis Katate dori\/Shio nage. Tori laisse emporter son poignet sans intervenir et sans d\u00e9voyer son poignet. Attention \u00e0 ne pas heurter \u00e9paules contre \u00e9paules. Tori passe sous celle d&rsquo; Uke. Tout comme en voile, le moindre choc ralentirait voire, arr\u00eaterait la progression du bateau. ON peut \u00eatre l\u00e9g\u00e8rement au dessus de la p\u00e9tole (sans vent) on devra r\u00e9cup\u00e9rer le moindre \u00e9lan. Uke restera corps en vis \u00e0 vis (chute arri\u00e8re) ou perpendiculaire (chute plaqu\u00e9e).<\/p>\n<figure id=\"attachment_4929\" aria-describedby=\"caption-attachment-4929\" style=\"width: 290px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/192.168.1.29\/wp-content\/uploads\/2015\/02\/S2690003.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4929\" title=\"tr\u00e8s engag\u00e9s ce soir...\" src=\"http:\/\/192.168.1.29\/wp-content\/uploads\/2015\/02\/S2690003-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" \/><\/a><figcaption id=\"caption-attachment-4929\" class=\"wp-caption-text\">tr\u00e9s engag\u00e9s ce soir<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>-Pr\u00e9sents: 11 -Th\u00e8me katate dori -D\u00e9roulement; Katate dori\/kokyu nage simple. Tori laisse une large place au passage d&rsquo; Uke et projette chute avant. Uke ne chute pas aux pieds de Tori. La direction de force est rectiligne. Tori ne redresse pas la main. Elle suis la direction naturelle de saisie d&rsquo;Uke. comme un rayon laser &#8230; <a title=\"Cours du 16\/02\/15\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2015\/02\/17\/dours-du-160215\/\" aria-label=\"En savoir plus sur Cours du 16\/02\/15\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108,113,42,57],"tags":[],"class_list":["post-4923","post","type-post","status-publish","format-standard","hentry","category-katate-dori-prise","category-kokyu-nage","category-metaphore","category-shiho-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/4923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4923"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/4923\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}