{"id":4765,"date":"2014-12-15T01:37:19","date_gmt":"2014-12-14T23:37:19","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=4765"},"modified":"2014-12-15T01:37:19","modified_gmt":"2014-12-14T23:37:19","slug":"cours-par-pascal-durchon-du-111214","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2014\/12\/15\/cours-par-pascal-durchon-du-111214\/","title":{"rendered":"cours par Pascal DURCHON du 11\/12\/14"},"content":{"rendered":"<p>-Pr\u00e9sents: 25 dont 2 ados<\/p>\n<p>-D\u00e9roulement;, Kokyu nage, Irimi nage, Ikkyo, Shio nage. Des fondamentaux ont \u00e9t\u00e9 repris en d\u00e9tail: la posture des pieds, la mani\u00e8re de frapper shomen, savoir se faire oublier en tant que Tori, entrainer Uke \u00e0 la limite de rupture de contact.<\/p>\n<p>De belles m\u00e9taphores nous ont aider \u00e0 int\u00e9grer ces fondamentaux;<\/p>\n<p>l&rsquo;escrimeur qui pour toucher et gagner de la distance, alors que son bras est d\u00e9j\u00e0 tendu, va d\u00e9placer son bassin en fl\u00e9chissant le genou avant.<\/p>\n<p>Pour conna\u00eetre plus pr\u00e9cis\u00e9ment son environnement, son partenaire il faut parfois le pousser \u00e0 ses extr\u00eames, ses limites&#8230;.<\/p>\n<p>Il faut toujours garder une marge, une r\u00e9serve, un peu comme en finance&#8230;<\/p>\n<p style=\"text-align: center;\">[salbumthumbs=169,3,n,y,center]<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-Pr\u00e9sents: 25 dont 2 ados -D\u00e9roulement;, Kokyu nage, Irimi nage, Ikkyo, Shio nage. Des fondamentaux ont \u00e9t\u00e9 repris en d\u00e9tail: la posture des pieds, la mani\u00e8re de frapper shomen, savoir se faire oublier en tant que Tori, entrainer Uke \u00e0 la limite de rupture de contact. De belles m\u00e9taphores nous ont aider \u00e0 int\u00e9grer ces &#8230; <a title=\"cours par Pascal DURCHON du 11\/12\/14\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2014\/12\/15\/cours-par-pascal-durchon-du-111214\/\" aria-label=\"En savoir plus sur cours par Pascal DURCHON du 11\/12\/14\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,99,100,114,41,42,45,50,57,58,61],"tags":[],"class_list":["post-4765","post","type-post","status-publish","format-standard","hentry","category-evenementiels-et-demonstrations","category-ikkyo","category-irime-mouvement","category-koshi-nage","category-media","category-metaphore","category-news-privee","category-photo","category-shiho-nage","category-shomen","category-stages"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/4765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4765"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/4765\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}