{"id":4671,"date":"2014-11-13T00:10:23","date_gmt":"2014-11-12T22:10:23","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=4671"},"modified":"2014-11-13T00:10:23","modified_gmt":"2014-11-12T22:10:23","slug":"cours-du-121114","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2014\/11\/13\/cours-du-121114\/","title":{"rendered":"Cours du 12\/11\/14"},"content":{"rendered":"<p style=\"text-align: center;\">6\/9 ans<\/p>\n<p>Th\u00e8me: pr\u00e9sentation du grade ceinture jaune\/blanche<\/p>\n<p>-D\u00e9roulement:Apprentissage des termes de base demand\u00e9s au premier grade: Uke: l&rsquo;attaquant, Tori: le technicien. la salle: Dojo, le tapis: Tatami, le nom du fondateur: Morihei Ueshiba. L&rsquo; A\u00efkido Voie de l&rsquo; Harmonie des Energies.\u00a0 Apprentissage du d\u00e9placement shikko (\u00e0 genoux) . ON l\u00e8ve un genou sur 2. Les pieds restant coll\u00e9s entr eux. C&rsquo;est le bassin qui fait l&rsquo;action. Puis apprentissage\/r\u00e9vision de Shomen utchi\/Irimi nage. Remise du document de passages de grades.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">10\/13 ans<\/p>\n<p>Pr\u00e9sent; 11<\/p>\n<p>D\u00e9roulement; M\u00eame que pour les 6\/9 ans. Travail avec les supports pour chaque grade d\u00e9pos\u00e9s autours de la salle pour travailler chacun son niveau.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">14\/17 ans<\/p>\n<p>Cours par Emmanuel Santucci<\/p>\n<p>-Pr\u00e9sents:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6\/9 ans Th\u00e8me: pr\u00e9sentation du grade ceinture jaune\/blanche -D\u00e9roulement:Apprentissage des termes de base demand\u00e9s au premier grade: Uke: l&rsquo;attaquant, Tori: le technicien. la salle: Dojo, le tapis: Tatami, le nom du fondateur: Morihei Ueshiba. L&rsquo; A\u00efkido Voie de l&rsquo; Harmonie des Energies.\u00a0 Apprentissage du d\u00e9placement shikko (\u00e0 genoux) . ON l\u00e8ve un genou sur 2. &#8230; <a title=\"Cours du 12\/11\/14\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2014\/11\/13\/cours-du-121114\/\" aria-label=\"En savoir plus sur Cours du 12\/11\/14\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,11,100,58],"tags":[],"class_list":["post-4671","post","type-post","status-publish","format-standard","hentry","category-cours","category-cours-ado","category-irime-mouvement","category-shomen"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/4671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4671"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/4671\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}