{"id":4546,"date":"2014-09-12T07:15:19","date_gmt":"2014-09-12T05:15:19","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=4546"},"modified":"2014-09-12T07:15:19","modified_gmt":"2014-09-12T05:15:19","slug":"cours-du-110914","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2014\/09\/12\/cours-du-110914\/","title":{"rendered":"cours du 11\/09\/14"},"content":{"rendered":"<p>-Pr\u00e9sents\u00a0: 13<\/p>\n<p>-Th\u00e8me\u00a0: Premier cours d armes Bukiwaza\u00a0: le Ken<\/p>\n<p>-D\u00e9roulement\u00a0: Pr\u00e9sentation succincte du Ken. Respect et manipulation de l\u2019arme. Selon notre comportement et comment on porte l\u2019arme, on doit se convaincre et donc \u00eatre convainquant qu\u2019il s\u2019agit d\u2019une v\u00e9ritable arme.<\/p>\n<p>Shomen suburi au Ken puis Kessa giri. En vis \u00e0 vis d\u2019un partenaire, pointe \u00e0 pointe dynamique en conservant la distance et l\u2019attitude. On doit compenser avec les appuis au sol et non avec les bras ou un ken volant.<\/p>\n<p>Puis Frappes Kessa giri arr\u00eat\u00e9es par le partenaire en geste miroir. Puis leurre en faisant semblant de bloquer, mais d\u00e9gagement sur la gauche, \u00e9vitement de la lame pour placer le sabre en menace sur le buste.<\/p>\n<p>&nbsp;<\/p>\n<p>-Mains nues\u00a0: \u00e9quivalent du travail au sabre et final en Tenchi nage.<\/p>\n<p>&nbsp;<\/p>\n<p>-Conseil d\u2019achat de ses propres armes, choix des qualit\u00e9s de bois,  et entra\u00eenement en dehors des cours.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-Pr\u00e9sents\u00a0: 13 -Th\u00e8me\u00a0: Premier cours d armes Bukiwaza\u00a0: le Ken -D\u00e9roulement\u00a0: Pr\u00e9sentation succincte du Ken. Respect et manipulation de l\u2019arme. Selon notre comportement et comment on porte l\u2019arme, on doit se convaincre et donc \u00eatre convainquant qu\u2019il s\u2019agit d\u2019une v\u00e9ritable arme. Shomen suburi au Ken puis Kessa giri. En vis \u00e0 vis d\u2019un partenaire, pointe &#8230; <a title=\"cours du 11\/09\/14\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2014\/09\/12\/cours-du-110914\/\" aria-label=\"En savoir plus sur cours du 11\/09\/14\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10,35,71],"tags":[],"class_list":["post-4546","post","type-post","status-publish","format-standard","hentry","category-armes","category-cours","category-ken","category-tenchi-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/4546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4546"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/4546\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}