{"id":4464,"date":"2014-07-03T01:04:38","date_gmt":"2014-07-02T23:04:38","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=4464"},"modified":"2014-07-03T01:04:38","modified_gmt":"2014-07-02T23:04:38","slug":"cours-du-020614","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2014\/07\/03\/cours-du-020614\/","title":{"rendered":"Cours du 02\/07\/14"},"content":{"rendered":"<p style=\"text-align: center;\">ENFANTS<\/p>\n<p>-Pr\u00e9sents 03<\/p>\n<p>-Th\u00e8me: ryote dori + expression libre en Jyu waza<\/p>\n<p>-D\u00e9roulement; ryote dori\/ Shio nage omot\u00e9 dynamique (Tori fait bouger Uke \u00e0 180\u00b0 avant de placer Shio nage). Puis Suwari wazaRyote dori\/Ikkyo omot\u00e9. Puis Tenchi nage \u00e0 nouveau en Tachi waza. Enfin, Techniques libres sur Ryote dori de Gaspard et Emmanuel face \u00e0 3 Uke durant 5 minutes chacun. Puis sur toutes attaques m\u00eame contre shambara.<\/p>\n<p>Passage d&rsquo;un film d&rsquo; A\u00efkido. Dernier court m\u00e9trage You tube <a href=\"https:\/\/www.youtube.com\/watch?v=xhk8DloLMMs\">http:\/\/youtu.be\/xhk8DloLMMs <\/a> avec CTissier\/B.Gonzalez.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">ADULTES<\/p>\n<p>-Pr\u00e9sents: 5<\/p>\n<p>-Th\u00e8me et d\u00e9roulement comme les enfants. Avec en plus Irimi nage et 2 Kokyu nage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ENFANTS -Pr\u00e9sents 03 -Th\u00e8me: ryote dori + expression libre en Jyu waza -D\u00e9roulement; ryote dori\/ Shio nage omot\u00e9 dynamique (Tori fait bouger Uke \u00e0 180\u00b0 avant de placer Shio nage). Puis Suwari wazaRyote dori\/Ikkyo omot\u00e9. Puis Tenchi nage \u00e0 nouveau en Tachi waza. Enfin, Techniques libres sur Ryote dori de Gaspard et Emmanuel face \u00e0 &#8230; <a title=\"Cours du 02\/07\/14\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2014\/07\/03\/cours-du-020614\/\" aria-label=\"En savoir plus sur Cours du 02\/07\/14\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,11,99,100,123,57,64,65],"tags":[],"class_list":["post-4464","post","type-post","status-publish","format-standard","hentry","category-cours","category-cours-ado","category-ikkyo","category-irime-mouvement","category-ryote-dori","category-shiho-nage","category-suwari-wasa","category-tachi-wasa"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/4464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4464"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/4464\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}