{"id":3975,"date":"2013-11-20T18:45:49","date_gmt":"2013-11-20T16:45:49","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=3975"},"modified":"2013-11-20T18:45:49","modified_gmt":"2013-11-20T16:45:49","slug":"cours-du-201113","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2013\/11\/20\/cours-du-201113\/","title":{"rendered":"Cours du 20\/11\/13"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"margin-bottom: 0cm;\"><strong>ENFANTS<\/strong><\/p>\n<p style=\"margin-bottom: 0cm;\">-Pr\u00e9sents: 13<\/p>\n<p style=\"margin-bottom: 0cm;\">-Th\u00e8me: Buki waza ( Ken, le sabre) + pr\u00e9pa aux grades<\/p>\n<p style=\"margin-bottom: 0cm;\">-D\u00e9roulement: Pr\u00e9sentation du sabre. Diff\u00e9rence entre Katana, Ia\u00efto, Ken, et Shambara. Respect de l&rsquo;arme, tenue sp\u00e9cifique. Shomen suburi (engagement du corps plus que des bras, d\u00e9roulement bras sabre tel qu&rsquo;une \u00ab\u00a0langue de grand-m\u00e8re\u00a0\u00bb) Kia\u00ef (l&rsquo;harmonisation \u00e9nerg\u00e9tique du geste, de l&rsquo;intention et du corps par le cri rythm\u00e9). Puis Kessa giri suburi. (Grande Coupe lat\u00e9rale). Puis en vis \u00e0 vis d&rsquo;un partenaire. Uke reste en shudan kamae puis monte pour frapper shomen. Tori laisse son arme au fourreau et d\u00e9gaine d\u00e8s qu Uke est en garde haute. Tori menace l&rsquo;avant bras droit d&rsquo;Uke en faisant Kessa giri jusqu&rsquo;en bas. Uke doit arr\u00eater net sa coupe pour se retirer en absorbant voir faire un bond arri\u00e8re, afin de le pas se faire toucher.<\/p>\n<p style=\"margin-bottom: 0cm;\">Puis, pr\u00e9paration aux grades \u00e0 l&rsquo;aide des panneaux sp\u00e9cifiques.<\/p>\n<p style=\"margin-bottom: 0cm;\">&nbsp;<\/p>\n<p style=\"margin-bottom: 0cm;\"><strong>ADOS<\/strong><\/p>\n<p style=\"margin-bottom: 0cm;\">-Pr\u00e9sents: 8<\/p>\n<p style=\"margin-bottom: 0cm;\">-Th\u00e8me: Ken comme pour les enfants (sans pr\u00e9pa grades)<\/p>\n<p style=\"margin-bottom: 0cm;\">-D\u00e9roulement: M\u00eame que pour les enfants<\/p>\n<p style=\"margin-bottom: 0cm;\">&nbsp;<\/p>\n<p style=\"margin-bottom: 0cm;\"><strong>ADULTES<\/strong><\/p>\n<p style=\"margin-bottom: 0cm; text-align: center;\">Cours assur\u00e9 par Marc<\/p>\n<p style=\"margin-bottom: 0cm; text-align: left;\">-Pr\u00e9sents: 18<\/p>\n<p style=\"margin-bottom: 0cm; text-align: left;\">-Th\u00e8me r\u00e9vision des bases en vue des passages de grades<\/p>\n<p style=\"margin-bottom: 0cm; text-align: left;\">D\u00e9roulement; Shomen uchi\/irimi nage, Ikkyo omote,<\/p>\n<p style=\"margin-bottom: 0cm; text-align: left;\">Ushiro ryote dori\/Irimi nage, Shio nage et kote gaeshi<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; ENFANTS -Pr\u00e9sents: 13 -Th\u00e8me: Buki waza ( Ken, le sabre) + pr\u00e9pa aux grades -D\u00e9roulement: Pr\u00e9sentation du sabre. Diff\u00e9rence entre Katana, Ia\u00efto, Ken, et Shambara. Respect de l&rsquo;arme, tenue sp\u00e9cifique. Shomen suburi (engagement du corps plus que des bras, d\u00e9roulement bras sabre tel qu&rsquo;une \u00ab\u00a0langue de grand-m\u00e8re\u00a0\u00bb) Kia\u00ef (l&rsquo;harmonisation \u00e9nerg\u00e9tique du geste, de l&rsquo;intention &#8230; <a title=\"Cours du 20\/11\/13\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2013\/11\/20\/cours-du-201113\/\" aria-label=\"En savoir plus sur Cours du 20\/11\/13\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,11,99,115,49,56,57,65,79,86],"tags":[],"class_list":["post-3975","post","type-post","status-publish","format-standard","hentry","category-cours","category-cours-ado","category-ikkyo","category-kote-gaeshi","category-passages-de-grades","category-shambara-2","category-shiho-nage","category-tachi-wasa","category-ushiro-wasa","category-ushiro-ryote-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/3975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3975"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/3975\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}