-Pr\u00e9sents: 18<\/p>\n
-Th\u00e8me: Buki waza (Ken) – Shio nage<\/p>\n
-D\u00e9roulement: Pr\u00e9sentation du sabre et d\u00e9riv\u00e9s du Katana (Ia\u00efto Ken, Shambara, Fukurushina\u00ef…) Historique et\u00a0 Principes de base, port et tenue du sabre. Suburi (Shomen x50, Kessa giri 2×20) . Frappe Shomen en vis \u00e0 vis d’un partenaire pour r\u00e9gler la distance et la hauteur de frappe. Le partenaire qui sert de mannequin .<\/p>\n
Shio giri sous shomen. Bien marquer les temps et les positions.<\/p>\n
PAUSE<\/p>\n
Yokomen utchi\/Shio nage.<\/p>\n
Rappel<\/strong><\/span>: au final, il faut \u00e9viter \u00ab\u00a0d’arracher\u00a0\u00bb le poignet, afin d’\u00e0 tout prix terrasser son Uke. Se rappeler que l’ A\u00efkido n’est que dissuasions, observations, n\u00e9gociations constructions \u00e0 deux… Jamais sanction, destruction, domination. Tout comme un conflit entre deux pays, (et c’est une triste actualit\u00e9) avant d’employer la force destructrice, on commence par les n\u00e9gociations et d\u00e9ployer tout un \u00ab\u00a0arsenal diplomatique\u00a0\u00bb. Il en est de m\u00eame ici. On sait qu’\u00e0 tout moment on peut d\u00e9truire, luxer une articulation voire pire encore. Mais cela reste syst\u00e9matiquement et doit \u00eatre ressenti comme une \u00e9p\u00e9e de Damocl\u00e8s pour Uke.<\/p>\n Projection par Vid\u00e9o projecteur d extrait du cours et de la derni\u00e8re d\u00e9monstration…<\/p>\n","protected":false},"excerpt":{"rendered":" -Pr\u00e9sents: 18 -Th\u00e8me: Buki waza (Ken) – Shio nage -D\u00e9roulement: Pr\u00e9sentation du sabre et d\u00e9riv\u00e9s du Katana (Ia\u00efto Ken, Shambara, Fukurushina\u00ef…) Historique et\u00a0 Principes de base, port et tenue du sabre. Suburi (Shomen x50, Kessa giri 2×20) . Frappe Shomen en vis \u00e0 vis d’un partenaire pour r\u00e9gler la distance et la hauteur de frappe. … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10,35,57],"tags":[],"class_list":["post-3793","post","type-post","status-publish","format-standard","hentry","category-armes","category-cours","category-ken","category-shiho-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/3793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3793"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/3793\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}