{"id":3761,"date":"2013-09-06T08:03:03","date_gmt":"2013-09-06T06:03:03","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=3761"},"modified":"2013-09-06T08:03:03","modified_gmt":"2013-09-06T06:03:03","slug":"cours-du-040913","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2013\/09\/06\/cours-du-040913\/","title":{"rendered":"Cours du 04\/09\/13"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"margin-bottom: 0cm; text-align: center;\"><strong>-Enfants<\/strong><\/p>\n<p style=\"margin-bottom: 0cm;\">-Pr\u00e9sents; 10<\/p>\n<p style=\"margin-bottom: 0cm;\">-Th\u00e8me: Premier entrainement des enfants grad\u00e9s.  remise en forme, par Shomen\/Kote gaeshi. Puis pr\u00e9paration de la d\u00e9monstration de dimanche. Consignes g\u00e9n\u00e9rales. Puis Ha\u00efhammi katate dori\/Shio nage, puis Shambara Shomen uchi\/Sokumen irimi nage.<\/p>\n<p style=\"margin-bottom: 0cm;\">Chacun des participants ont re\u00e7u le programme et le rendez vous sur place (place du march\u00e9, Dimanche 16h30)<\/p>\n<p style=\"margin-bottom: 0cm;\">&nbsp;<\/p>\n<p style=\"margin-bottom: 0cm;\">ADULTES<\/p>\n<p style=\"margin-bottom: 0cm;\">&nbsp;<\/p>\n<p style=\"margin-bottom: 0cm;\">Cours dirig\u00e9 par Marc<\/p>\n<p style=\"margin-bottom: 0cm;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; -Enfants -Pr\u00e9sents; 10 -Th\u00e8me: Premier entrainement des enfants grad\u00e9s. remise en forme, par Shomen\/Kote gaeshi. Puis pr\u00e9paration de la d\u00e9monstration de dimanche. Consignes g\u00e9n\u00e9rales. Puis Ha\u00efhammi katate dori\/Shio nage, puis Shambara Shomen uchi\/Sokumen irimi nage. Chacun des participants ont re\u00e7u le programme et le rendez vous sur place (place du march\u00e9, Dimanche 16h30) &nbsp; &#8230; <a title=\"Cours du 04\/09\/13\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2013\/09\/06\/cours-du-040913\/\" aria-label=\"En savoir plus sur Cours du 04\/09\/13\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,11,27],"tags":[],"class_list":["post-3761","post","type-post","status-publish","format-standard","hentry","category-cours","category-cours-ado","category-evenementiels-et-demonstrations"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/3761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3761"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/3761\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}