{"id":3455,"date":"2013-04-10T07:41:46","date_gmt":"2013-04-10T05:41:46","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=3455"},"modified":"2013-04-10T07:41:46","modified_gmt":"2013-04-10T05:41:46","slug":"100413-interclub-pantin","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2013\/04\/10\/100413-interclub-pantin\/","title":{"rendered":"10\/04\/13 &quot;Interclub Pantin&quot;"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>INTERCLUB AVEC PANTIN (retour)<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Cours assur\u00e9s int\u00e9gralement par le professeur de Pantin<span style=\"color: #0000ff;\"><strong> Arthur Frattini<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">ENFANTS<\/p>\n<p>-Pr\u00e9sents: 12<\/p>\n<p>-Th\u00e8me: Vari\u00e9t\u00e9s techniques<\/p>\n<p>-D\u00e9roulement: Construction d&rsquo;un Ta\u00ef sabaki en trois phase: Irimi\/Henka\/tenkan. Hammi handachi waza\/ Shio-nage sur Katate dori Ura puis Omot\u00e9. Tachi waza katate dori\/Ka\u00ceten nage. Suwarei waza \/ Ryote dori\/ Kokyu ho.(comme si on prenait un bol de chocolat le matin)<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">ADOS<\/p>\n<p>-Pr\u00e9sents: 4<\/p>\n<p>-Th\u00e8me: Vari\u00e9t\u00e9s techniques<\/p>\n<p>-D\u00e9roulement: Shomen uchi \/Ikkyo ura. Shomen uchi\/ Iriminage. Etude du Tsuki Jodan seul. Puis, Tsuki jodan esquive ext\u00e9rieure quelque soit le pied engag\u00e9. Etude du Mae geri (coup de pied de front). Esquive en longeant et menace imm\u00e9diate du visage. Uke devant concerver la garde avec ses mains, puis irimi nage.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">ADULTES<\/p>\n<p>-Pr\u00e9sents; 16<\/p>\n<p>-Th\u00e8me: Vari\u00e9t\u00e9s techniques<\/p>\n<p>-D\u00e9roulement; Yokomen uchi\/Shio nage en coupant largement par la main int\u00e9rieur de haut en bas. Kata dori-Men uchi\/ Nikkyo ura. Kata dori\/Kokyu nage en brassant largement \u00e0 180\u00b0<\/p>\n<p>&nbsp;<\/p>\n<p>Remise du Tee shirt AKDN \u00e0 l&rsquo;intervenant. Pot d&rsquo;amiti\u00e9 en salle de r\u00e9union autour de la vid\u00e9o du cours<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INTERCLUB AVEC PANTIN (retour) &nbsp; Cours assur\u00e9s int\u00e9gralement par le professeur de Pantin Arthur Frattini &nbsp; ENFANTS -Pr\u00e9sents: 12 -Th\u00e8me: Vari\u00e9t\u00e9s techniques -D\u00e9roulement: Construction d&rsquo;un Ta\u00ef sabaki en trois phase: Irimi\/Henka\/tenkan. Hammi handachi waza\/ Shio-nage sur Katate dori Ura puis Omot\u00e9. Tachi waza katate dori\/Ka\u00ceten nage. Suwarei waza \/ Ryote dori\/ Kokyu ho.(comme si on &#8230; <a title=\"10\/04\/13 &quot;Interclub Pantin&quot;\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2013\/04\/10\/100413-interclub-pantin\/\" aria-label=\"En savoir plus sur 10\/04\/13 &quot;Interclub Pantin&quot;\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,11,27],"tags":[],"class_list":["post-3455","post","type-post","status-publish","format-standard","hentry","category-cours","category-cours-ado","category-evenementiels-et-demonstrations"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/3455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3455"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/3455\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}