{"id":3300,"date":"2013-02-17T16:59:54","date_gmt":"2013-02-17T14:59:54","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=3300"},"modified":"2013-02-17T16:59:54","modified_gmt":"2013-02-17T14:59:54","slug":"stage-interne-de-preparation-aux-grades-du-170213","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2013\/02\/17\/stage-interne-de-preparation-aux-grades-du-170213\/","title":{"rendered":"Stage interne de pr\u00e9paration aux grades du 17\/02\/13"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: x-large;\"><strong>PROGRAMME du STAGE<br \/>\n<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<ol><span style=\"font-size: medium;\">09h30 Pr\u00e9sentation \tdu Programme<\/span><\/ol>\n<ul>\n<li>\n<ul>\n<li><span style=\"font-size: medium;\"> \u00c9chauffement<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<ul>\n<li><span style=\"font-size: medium;\">Suburi avec Tanto, Ken et Jo<\/span> en cercle<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: center;\">[simage=2022,256,n,center]<\/p>\n<ul>\n<li>\n<ul>\n<li><span style=\"font-size: medium;\">Suwari waza \/ Tanto\/Yokomen\/Gokyo<\/span><\/li>\n<li><span style=\"font-size: medium;\">Ken Shomen\/Kote gaeshi<\/span><\/li>\n<li><span style=\"font-size: medium;\">Jo\/ Tsuki chudan \/ Shio nage<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-size: medium;\"> 11h00                                        <strong>PAUSE<\/strong><\/span><\/p>\n<ul>\n<li>\n<ul>\n<li><span style=\"font-size: medium;\">11h10 Conseils pour \t\tpr\u00e9paration des passages de grades (liste de crit\u00e8res, de principes communs)<br \/>\n<\/span><\/li>\n<li><span style=\"font-size: medium;\">Placement \t\tpar groupe de grades face aux panneaux et (re)d\u00e9couverte <\/span><span style=\"font-size: medium;\">du programme \u00e0 passer. \t\tTravail personnel en fonction de son niveau<\/span><\/li>\n<li><span style=\"font-size: medium;\">Passage de \t\tgrade \u00e0 blanc pour les enfants et adultes<\/span><\/li>\n<li><span style=\"font-size: medium;\">Simulation du passage \t\t1er dan (Djamel)<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\">[simage=2023,256,n,center]<\/span><\/p>\n<ul>\n<li>\n<ul>\n<li><span style=\"font-size: medium;\">12h30 &#8211; Relaxation \t\t\/ Pr\u00e9paration mentale, sophrologie<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">[simage=2024,256,n,center]<br \/>\n<\/span><\/p>\n<ul>\n<li>\n<ul><\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PROGRAMME du STAGE &nbsp; 09h30 Pr\u00e9sentation du Programme \u00c9chauffement Suburi avec Tanto, Ken et Jo en cercle [simage=2022,256,n,center] Suwari waza \/ Tanto\/Yokomen\/Gokyo Ken Shomen\/Kote gaeshi Jo\/ Tsuki chudan \/ Shio nage 11h00 PAUSE 11h10 Conseils pour pr\u00e9paration des passages de grades (liste de crit\u00e8res, de principes communs) Placement par groupe de grades face aux panneaux &#8230; <a title=\"Stage interne de pr\u00e9paration aux grades du 17\/02\/13\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2013\/02\/17\/stage-interne-de-preparation-aux-grades-du-170213\/\" aria-label=\"En savoir plus sur Stage interne de pr\u00e9paration aux grades du 17\/02\/13\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,49,50,61],"tags":[],"class_list":["post-3300","post","type-post","status-publish","format-standard","hentry","category-media","category-passages-de-grades","category-photo","category-stages"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/3300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3300"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/3300\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}