{"id":2795,"date":"2012-09-13T23:21:55","date_gmt":"2012-09-13T21:21:55","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=2795"},"modified":"2012-09-13T23:21:55","modified_gmt":"2012-09-13T21:21:55","slug":"cours-du-130912","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2012\/09\/13\/cours-du-130912\/","title":{"rendered":"Cours du 13\/09\/12"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\"><strong>Pr\u00e9sents<\/strong><\/span>: 26<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Th\u00e8me<\/strong><\/span>: 1\u00e8re s\u00e9ance de Buki waza (Ken jutsu)<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>D\u00e9roulement<\/strong><\/span>: Pr\u00e9sentation du th\u00e8me, de l&rsquo;arme qui repr\u00e9sente le Katana en bois. On devra travailler le Ken de la m\u00eame fa\u00e7on  qu&rsquo;un sabre r\u00e9el.<\/p>\n<p>Fa\u00e7on de porter, le sabre, de d\u00e9gainer, de se mettre en garde Se\u00efgan kamae. Puis 30 suburis. Ensuite frappes Shomen miroir face \u00e0 un partenaire \u00e0 distance. Ensuite un des deux \u00e0 un r\u00f4le pr\u00e9curseur d\u00e9fini \u00e0 l&rsquo;avance. Enfin, Tori pr\u00e9sente son Ken de travers afin de provoquer l&rsquo;attaque. Uke frappe pour le chasser, Tori absorbe par les hanches en laissant aller sa pointe vers l&rsquo;arri\u00e8re droit.<\/p>\n<p>Ensuite, m\u00eame travail, mais Tori bascule son poids et son corps l\u00e9g\u00e8rement sur sa gauche en \u00e9vitant le choc des Kens et revient imm\u00e9diatement en Kessa giri.<\/p>\n<p style=\"text-align: center;\">[simage=1737,256,n,center]<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\">PAUSE<\/p>\n<p>&nbsp;<\/p>\n<p>Afin de parfaire le travail de la semaine (Shomen uchi\/irimi nage \u00e0 mains nues) Travail d&rsquo; A\u00efki avec Shambara. Uke frappe Shomen. Tori pratique Namame Kokyu nage. La nuance avec Irimi nage, est qu&rsquo;il faille r\u00e9cup\u00e9rer le ken et que la projection se fera par le revers de bras. Toutefois, la puissance utiliser proviendra uniquement du retour des hanches de Tori.<\/p>\n<p>Uke n&rsquo;attend pas le contact sur son visage ou sa gorge pour entamer sa chute arri\u00e8re&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 26 Th\u00e8me: 1\u00e8re s\u00e9ance de Buki waza (Ken jutsu) D\u00e9roulement: Pr\u00e9sentation du th\u00e8me, de l&rsquo;arme qui repr\u00e9sente le Katana en bois. On devra travailler le Ken de la m\u00eame fa\u00e7on qu&rsquo;un sabre r\u00e9el. Fa\u00e7on de porter, le sabre, de d\u00e9gainer, de se mettre en garde Se\u00efgan kamae. Puis 30 suburis. Ensuite frappes Shomen miroir &#8230; <a title=\"Cours du 13\/09\/12\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2012\/09\/13\/cours-du-130912\/\" aria-label=\"En savoir plus sur Cours du 13\/09\/12\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10,35,41,43,50],"tags":[],"class_list":["post-2795","post","type-post","status-publish","format-standard","hentry","category-armes","category-cours","category-ken","category-media","category-mouvement","category-photo"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/2795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2795"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/2795\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}