{"id":2393,"date":"2012-04-04T07:09:52","date_gmt":"2012-04-04T05:09:52","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=2393"},"modified":"2012-04-04T07:09:52","modified_gmt":"2012-04-04T05:09:52","slug":"cours-du-040412","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2012\/04\/04\/cours-du-040412\/","title":{"rendered":"Cours du 04\/04\/12"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Cours enfant<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Pr\u00e9sents<\/strong><\/span>: 10<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Th\u00e8me<\/strong><\/span>: Ushiro ryote dori<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>D\u00e9roulement;<\/strong><\/span> Chaque enfant est invit\u00e9 \u00e0 pr\u00e9senter sa technique favorite ou celle qu&rsquo;il pense r\u00e9aliser facilement. R\u00e9vision de la chute avant Mae Ukemi.<\/p>\n<p>Explication du \u00ab\u00a0m\u00e9canisme\u00a0\u00bb de mise en place de la saisie sp\u00e9cifique arri\u00e8re. Projection avant \u00ab\u00a0kokyu-nage\u00a0\u00bb. Puis Ushiro ryote dori \/ Sankyo sans le contr\u00f4le au sol de fin.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Cours ados<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Pr\u00e9sents<\/strong><\/span>: 6<\/p>\n<p>M\u00eame chose que les enfants<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Cours enfant Pr\u00e9sents: 10 Th\u00e8me: Ushiro ryote dori D\u00e9roulement; Chaque enfant est invit\u00e9 \u00e0 pr\u00e9senter sa technique favorite ou celle qu&rsquo;il pense r\u00e9aliser facilement. R\u00e9vision de la chute avant Mae Ukemi. Explication du \u00ab\u00a0m\u00e9canisme\u00a0\u00bb de mise en place de la saisie sp\u00e9cifique arri\u00e8re. Projection avant \u00ab\u00a0kokyu-nage\u00a0\u00bb. Puis Ushiro ryote dori \/ Sankyo sans le &#8230; <a title=\"Cours du 04\/04\/12\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2012\/04\/04\/cours-du-040412\/\" aria-label=\"En savoir plus sur Cours du 04\/04\/12\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,11,86],"tags":[],"class_list":["post-2393","post","type-post","status-publish","format-standard","hentry","category-cours","category-cours-ado","category-ushiro-ryote-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/2393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2393"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/2393\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}